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FULL BODY shower tease! A 5-minute shower session: oiling ..

FULL BODY shower tease! A 5-minute shower session: oiling up in a steamy hot shower, total body camera pans and close ups. Camera gets dangerously LOW. 👀 Bending over, massaging wet legs, ass, hips, abs, and arms. Plus, some meaty jiggles. And of course, a little silliness. 💦🥵 There&#39...

Upper body shower tease! Oiling up and self massaging biceps..

Upper body shower tease! Oiling up and self massaging biceps, forearms, abs and chest in a steamy hot shower. This one is 1.5 minutes. If you want a full 5-minute total-body session, that one is coming tonight. So, be on the lookout. 👀💦🥵

Spring is in the air and things are starting to heat up agai..

Spring is in the air and things are starting to heat up again! We're starting the season with a HOT backseat tease shoot...and one outtake in the mix for fun ;)

NEW Fitness in the Flesh! July was a little crazy, but I man..

NEW Fitness in the Flesh! July was a little crazy, but I managed so find some time to squeeze in some sweaty pull-ups just in time to kick off August. Still 🔥 as hell over here 😛😅🫠

NEW Fitness In The Flesh. Working on a full body tan w..

***NEW*** Fitness In The Flesh. Working on a full body tan while hitting the chest on some dips. ☀️

Doing it like the ancient Greeks did 😎Fitness in the Flesh i..

Doing it like the ancient Greeks did 😎Fitness in the Flesh is back…this time, in motion! Kettlebell swings, slo mo, lots of sweat. 👀☀️💦 Music credit: Cactus Musician: Jeff Kaale

Shorts down, face up, ☀️ out. 😎

TGIF 🍑🍑🍑👀👅

Accidental Greco-Roman theme going on in this one with world..

Accidental Greco-Roman theme going on in this one with world’s smallest toga. After-swim tease photos while drying off in the sun. ☀️😎💦

This is a real treat! Stripping off shorts, and getting wet ..

This is a real treat! Stripping off shorts, and getting wet in an outdoor shower. Grabbing and jiggling ass and leg meat from behind.

Happy Sunday! Hosing down in an outdoor bathtub. Nothing lik..

Happy Sunday! Hosing down in an outdoor bathtub. Nothing like being one with nature 👀

Fitness in The Flesh! Today we have a 100lb Turkish Getup. M..

Fitness in The Flesh! Today we have a 100lb Turkish Getup. Might be the best yet. 6 beautiful angles highlighting all different kinds of musculature from various angles.

FITNESS IN THE FLESH is back!⁣ 🤩 ⁣ Rocking fitness poses Th..

FITNESS IN THE FLESH is back!⁣ 🤩 ⁣ Rocking fitness poses The Body Issue style. 🦵 Today we have TWO versions of push-up position leg reaches from multiple angles. Lots of stability needed and you’ll see that in the various muscles flexing under the ☀️

BJ’s back with a splash, hosing down in slo mo in 118 degree..

BJ’s back with a splash, hosing down in slo mo in 118 degree heat. 😱 🔥

This bells & bodyweight fat-burner works your whole body wit..

This bells & bodyweight fat-burner works your whole body with a major core & cardio component. Do each move as prescribed with little to no rest between moves: 1. See-Saw Lunge Left @ 60 seconds 2. See-Saw Lunge Right @ 60 seconds 3. See-Saw Overhead Presses @ 30 seconds 4. See-Saw Bent-Over Rows @...

BLAZING BODYWEIGHT BURNER! These 6 equipment-free moves HII..

BLAZING BODYWEIGHT BURNER! These 6 equipment-free moves HIIT the whole body to fry fat & crush calories anytime, anywhere! Perform each more for 30 seconds of work with 30 seconds of rest between moves: 1. Fast Feet with Lateral Step 2. Dead-Stop Pushups on Fists 3. Skater Jumps 4. T-Pushup 5. Spl...

THE BELLY GETUP This mobility getup variations peels open ..

THE BELLY GETUP This mobility getup variations peels open the hips & upper back (or thoracic spine). Focus on flattening your hips to the floor when assuming the belly shape. Get 1 full belly breath - deeply inhaling through the nose & fully exhaling through the mouth - before returning to your ba...

Multi-Level Shin Box Presses Ladder - Complete Hip & Should..

Multi-Level Shin Box Presses Ladder - Complete Hip & Shoulder Mobility Plus Core Stability - Pelvic Floor Strength & Stamina - Squat & Press Prep Perform with a light load for 3-minutes of work. Switch sides halfway into each set or from set to set. BJ is using a 25-pound dumbbell. Full programmi...

BUSY? Try our 20-MINUTE EXPRESS FOLLOW-ALONG WORKOUTS at The..

BUSY? Try our 20-MINUTE EXPRESS FOLLOW-ALONG WORKOUTS at TheDailyBJ.com! BJ is currently off social media to focus on several multi-year projects. For the latest news & info, be sure to signup for his free newsletter at BJGaddour.com.

This is the UPDATED higher-quality recording of this week's ..

This is the UPDATED higher-quality recording of this week's livestream. You can get our Bland Bands, or BLANDS (non-branded premium bands), at: https://sleevessoldseparately.com/products/bjs-non-branded-bands ___________________________ EQUIPMENT NEEDS: - A padded mat or floor for shin box m...

Here's our first live at-home follow-along workout of Octobe..

Here's our first live at-home follow-along workout of October. Full big-screen replay at YouTube.com/BJGaddour. You can get our Bland Bands, or BLANDS (non-branded premium bands), at: https://sleevessoldseparately.com/products/bjs-non-branded-bands ___________________________ EQUIPMENT NEEDS:...

Join BJ & Naomi LIVE for this workout of the week! Please no..

Join BJ & Naomi LIVE for this workout of the week! Please note a higher quality recording of this workout will also be uploaded within 48 hours for best big-screen viewing experience! Details on BJ's Stupid 38th Birthday Sale and recommended supplements links are below at the bottom. __________...

THE SUPPLEMENTS I USE For the rest of September, you can g..

THE SUPPLEMENTS I USE For the rest of September, you can get 38% off our ManBabyCBD.com tinctures & salves: https://www.manbabycbd.com/ I take the tincture before bed to sleep like a baby. And I massage the salves onto my sore joints and muscles daily to heal like a baby. Just use the cou...

🤯 EXTENDED TURKISH GETUP! This is the move of the week at Th..

🤯 EXTENDED TURKISH GETUP! This is the move of the week at TheDailyBJ.com. Doing this total body strength & stability move off of a low box/step or weight plate absolutes smokes the glutes and improves hip mobility. It also makes your abs & shoulders work harder at the bottom or floor/back positio...

30/30 METABOLIC MAYHEM! Perform each move for 30 seconds of..

30/30 METABOLIC MAYHEM! Perform each move for 30 seconds of work with 30 seconds of rest between moves: DB Overhead Situp Inverted Rows (modify with DB Rows) Dips (modify with Pushups) Paused Skater Jumps- Left Paused Skater Jumps- Right Drop Split Thrusters That’s 1 round. Do 1-2 rounds a...

THERMOGENIC TEMPO TRAINING (TTT) 3.0 - Perform each move fo..

THERMOGENIC TEMPO TRAINING (TTT) 3.0 - Perform each move for 90 seconds of work at the prescribed tempo with 30 seconds of rest between moves: Extended ROM Top 1/2 Getups- Left Extended ROM Top 1/2 Getups- Right Contralateral 1-Arm, 1-Leg Hip-Hinge + Rows- Left Contralateral 1-Arm, 1-Leg Hip-Hinge...

YO! As of today, I have officially been around the sun 38 t..

YO! As of today, I have officially been around the sun 38 times and I can tell you this... it starts to get a bit repetitive. LOL. But every year I get older, you get an extra 1% off my annual birthday sale! You can get 38% off our ManBabyCBD.com tinctures & salves. I take the tincture before bed...

30-REP THRUSTER COMPLEX! Fry fat, light up your legs & sizz..

30-REP THRUSTER COMPLEX! Fry fat, light up your legs & sizzle your shoulders with this anytime, anywhere dumbbell workout! Do each move back-to-back-to-back with little to no rest between moves: Split Thruster- Right @ 10 reps Split Thruster- Left @ 10 reps Thruster @ 10 reps That’s 1 round. D...

THE SPRINTER SUPERSET! Fire up those fat-frying fast-twitch..

THE SPRINTER SUPERSET! Fire up those fat-frying fast-twitch fibers with this total body 10-minute torcher! Perform each move for 20 seconds of work and 40 seconds of rest: Sprinter Pullups Sprinter Split Jumps That’s 1 round. Perform up to 5 total rounds for a 10-minute workout. Too easy? Add...