THE SPRINTER SUPERSET!
Fire up those fat-frying fast-twitch..
🕑 Added 2020-09-14 18:37:34 +0000 UTC
THE SPRINTER SUPERSET!
Fire up those fat-frying fast-twitch fibers with this total body 10-minute torcher!
Perform each move for 20 seconds of work and 40 seconds of rest:
Sprinter Pullups
Sprinter Split Jumps
That’s 1 round. Perform up to 5 total rounds for a 10-minute workout.
Too easy? Add a weight vest or use a 25-35 or 30-30 interval instead.
THE SPRINTER is the lighter & tighter jogger for fit men who move fast and love slow. Get it in black & heathered gray at a limited-time reduced intro price at SleevesSoldSeparately.com
