openheartscanunite posts
Posts: 234
Files: 317
Coping
Has any coping strategy that you developed as a child helped you beat the odds today?
Sensual Bed Flow 10
What does Sensuality in Movement mean and do for you?Password: Feels
How do we build our best selves?
Crawling into the weekend after my new workouts on top tiers p@treon nude yoga and fitness that kicked my ass. Join me and let's kick ass together this month.Remember, the moment you accept total responsibility for everything in your life is the moment you claim the power to change anything in y...
Being Real
This year has been an interesting year. I’m still negotiating a new country, Thailand. I’m continually in a place of discomfort & growth. As I parent a 10 year old. I’m continually in unknown waters of knowing the right things to do or say & realising how much I need to work on myself. I have ...
Smiling here comes the next 6 months
Want to know what's up next month lets have a look and see :)
Audri Asana BTS, Art and Workouts
In a perfect worldeverybody would beseen, loved, heard.so createyour perfect world:see, love, hearwhat's within:embrace the imagein the mirror& hold it dear.only when you do itfor youyou can do it for metoo!that's how we connectin truthin lovewith respect.Ava SolBTS Photoshoot with @audriasa...
Freedom Flow Part 2 10
Coping is mere survival. Healing is giving yourself the chance to live again. Full nude yoga teachers, fitness and flows at top tiersPassword: Breathless
Eating Blue MMs
Eating enough blue M&Ms can temporarily change your skin to a shade of light blue.
I see we are nearly to 6 months
How has the first part of your year been?June is coming and I have a lot of fun in store. Here is the schedule: Tier 10 - Bikini30 min Yoga - Sensual Bed YogaBeginner tutorial - Balance FlowFlow 1 mine - Bed Flow Part 1Full workout - KB Foundations 7Coffee Talk - Nudity, sexuality, online and offlin...
Fitness from the Inside
Shame what does this word make you feel?Limiting beliefs about ourselves can hurt us because we continue with a lack of self love, disconnection to all we are and do. In turn we have a half hearted experience of life. This in turn leaves us disempowered to change our lives.The truth is your body is ...
Grateful Meditation 10
What are you grateful for today?Password: Thankful
Peek a Boo I see hump Day lol
When training for a race. Train with a heavy backpack on Then when the race comes you will feel light on your feet & the race will be easier
Volo me
Volo where art and fun began and my love for naked movement first evolve. When I first started sharing I never new what was possible. Volo allowed me to be myself in a world that created stigmas rather than love about the human body.They allowed me to know that being human isn’t a look or definabl...
Pelvis tilt
By changing your pelvis tilt you change the activation of your glutes, core and hamstrings. Tight hamstrings” are often felt in individuals with an anteriorly tilted pelvis. With anterior pelvic tilt, our hip flexors shorten, and the hamstrings lengthen and eccentrically load. This muscle imbalanc...
Class
Class is knowing what to say, when to say it, and when to stop
Rolling and mobility for Glutes, hips and back 10
Do you use foam rolling tools? If not why? If yes why?Password: Ap
Happy Hump Day
Do you want to see the BTS of these shoots head to top tier. It is the real moments that really make the art and help you to see how the magic is created from the ordinary.
20 Truths that Change Everything
Tell me how did these truths make you feel? Any in particular resonate with you?Password: Truth
Learning Flexibility
Learning the middle splits requires a lot of attention to detail. We need to not just be flexible. We need core activation, glute strength, pelvis tilt, quad activation and so much more. So many people think they can’t be flexible because we focus on how far we can move in range of motion without ...
Workouts with me
Hi AllQuick question...Would you like more uninterrupted workouts nude top tiers and bikini 10 tier where I just sweat with you and workout? One member just mentioned.''I just saw the kettle bell foundations also on tier 10. I really appreciate those workouts where you worked up a good sweat...
These in between moments
This is where you find me in the moments not meant to be captured struggling but loving the journey.
Venting
When a friend is venting to you, especially if it's about something important, sometimes it's better to stay silent instead of giving advice
Foundations Kettlebell Workout 3 10
Experience yoga and fitness at its purest. Check out this Bodyweight version of this workout from last month.New new nude workouts, yoga and dance now available top tiers not to be missed. A taste of what nude would nearly be.Stream unlimited naked yoga and fitness classes any time of day from the p...
Nearly Hump Day
Two Jane Humps no Tarzan will you be our Tarzan?
Freedom Flow Part 1 10
The right things will stay. You will never lose what is for you.To see full nude flows like this top tiersPart 2 coming soonPassword: Free
Golden Flow Part 2
Tell me an interesting fact you have learned recently?"OMG" usage can be traced back to 1917.One of the earliest uses—perhaps the earliest use—of "OMG" appeared in a letter to the then-member of Parliament, as The Atlantic reports. In 1917, British Navy Admiral John Arbuthnot Fis...
Mango High
Eating mangoes before smoking marijuana can heighten it's effects.
Splits Myofascial Release 10
Do you do the splits or want to learn?What is your fav flexibility move for your hamstrings?Password: Massage
Backbends for Chinstand flow part 2 10
Have you ever tried chin or chest stand?What challenges do you have with your back?What exercises do you do for your back?Do you agree with the saying you are as old as your spine?Password: Upper
Happy Hump Day
Can anyone help me up?
