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Backbends for Chinstand flow part 2 10
🕑 Added 2023-05-02 20:33:01 +0000 UTCHave you ever tried chin or chest stand?
What challenges do you have with your back?
What exercises do you do for your back?
Do you agree with the saying you are as old as your spine?
Password: Upper
Comments
Yes it is always a gift to see the possibilities and try the small steps whatever we can. Just like we will never be able to float like a cloud but I love watching them and seeing what shapes I can see. Or flying through them on a plane.
Never tried them, they look impressive but much too difficult for my flexibility. Most of my exercise experience requires that I keep my back straight. Though my back plays a part in all my exercises, the only one I think is for my back would be hanging from a chin bar. I do agree with that saying, same as your spine is as old as you are. Though I may never try a chinstand I do enjoy watching you drill for them and learning all the interesting information.
