thecosmonaut posts
๐ฒ๐ฝ๐ฏ๐ต Mexican & Japanese | Rachel, 20 ๐จPhoto Set from "Condes..
๐ฒ๐ฝ๐ฏ๐ต Mexican & Japanese | Rachel, 20 ๐จPhoto Set from "Condesa" -- ๐ฒ๐ฝ๐ฏ๐ต ๋ฉ์์ฝ ๋ฐ ์ผ๋ณธ | ๋ ์ด์ฒผ, 20 ๐จ"Condesa" ์ฌ์ง ์ธํธ
๐จ๐ณ Chinese / ๐ป๐ชVenezuelan | Amy, 26 ๐จ Video Short for "Bubbl..
๐จ๐ณ Chinese / ๐ป๐ชVenezuelan | Amy, 26 ๐จ Video Short for "Bubble Tea Adventure" Part II What a beautiful view ๐ -- ๐จ๐ณ ์ค๊ตญ์ด / ๐ป๐ช๋ฒ ๋ค์์๋ผ | ์์ด๋ฏธ, 26 ๐จ "๋ฒ๋ธํฐ ์ด๋๋ฒค์ฒ" 2๋ถ ์งง์ ์์ ๐ ๋ฉ์ง ๋ทฐ
Dating Advice | Fan Successes Waking up to more success st..
Dating Advice | Fan Successes Waking up to more success stories on Snapchat and here tells me you guys are applying what you are learning. When you do that, you get results. Period. Glad to hear this fan is pulling women now after implementing what I said. It just "clicked" for him. If y...
๐ฒ๐ฝ๐ฏ๐ต Mexican & Japanese | Rachel, 20 ๐จNew Full Video "Condes..
๐ฒ๐ฝ๐ฏ๐ต Mexican & Japanese | Rachel, 20 ๐จNew Full Video "Condesa" (~20 min) Coming Soon! And yes, she has an onlyfans ๐ -- ๐ฒ๐ฝ๐ฏ๐ต ๋ฉ์์ฝ ๋ฐ ์ผ๋ณธ | ๋ ์ด์ฒผ, 20 ๐จ์ ํ ๋น๋์ค "Condesa"(~20๋ถ) ๊ณง ์ถ์๋ฉ๋๋ค! ๊ทธ๋ฆฌ๊ณ ๋ค, ๊ทธ๋ ...
๐ฒ๐ฝ๐ฏ๐ต Mexican & Japanese | Rachel, 20 ๐จ๐ธ New Photo Set and Vi..
๐ฒ๐ฝ๐ฏ๐ต Mexican & Japanese | Rachel, 20 ๐จ๐ธ New Photo Set and Videos Had a little photo shoot over the weekend with Rachel. Full photo set and videos coming soon! โ ๐ฒ๐ฝ๐ฏ๐ต ๋ฉ์์ฝ ๋ฐ ์ผ๋ณธ | ๋ ์ด์ฒผ, 20 ๐จ๐ธ ์๋ก์ด ์ฌ์ง ์ธํธ ๋ฐ ๋น๋์ค ์ฃผ๋ง์ ๋...
๐จ๐ด ๐ฐ๐ท Colombian & Korean | Briana, 24 (~ 10 min) ๐จ NEW Full..
๐จ๐ด ๐ฐ๐ท Colombian & Korean | Briana, 24 (~ 10 min) ๐จ NEW Full Video, Girl, and Pictures "Rumble Bumble" Video dropping February 11th 2022! This took many months to build up to but the wait was well worth it! ๐ P.S. Do not open how I did! You will get banned from bumble! ...
๐ฐ๐ทKorean | Jooni, 29 (~15 min) - (Married Milf) ๐จNEW Full V..
๐ฐ๐ทKorean | Jooni, 29 (~15 min) - (Married Milf) ๐จNEW Full Video and Pictures "Wife Betrayal" [Full Face] The new video is out and the reviews are in. "Fire!" "Cannot believe it" "Always wanted a Korean milf!" "Wow" "Damn man, lol" ... & ...
When you get lucky and use an emoji to get a number. LOL ๐๐ฝ ..
When you get lucky and use an emoji to get a number. LOL ๐๐ฝ ๐ Have you done this?
๐ฒ๐ฝMexican | Veronica, 26 ๐กDate Night Ideas I once read on T..
๐ฒ๐ฝMexican | Veronica, 26 ๐กDate Night Ideas I once read on Tik Tok that when you go to another country, the best way to ask out girls is for them to show you around their country (Think food, events, museums, parks, etc.). In this example, Veronica and I went to a Lucha Libre night, someth...
๐ฐ๐ทKorean ๐จJoyride on Pony! She rides this 9 inch BBC like ..
๐ฐ๐ทKorean ๐จJoyride on Pony! She rides this 9 inch BBC like no other! -- ๐ฐ๐ทํ๊ตญ์ด ๐จ์กฐ์ด๋ผ์ด๋ ์จ ํฌ๋! ๊ทธ๋ ๋ ์ด 9์ธ์น BBC๋ฅผ ํ์ ์ถ์ข ์ ๋ถํํฉ๋๋ค!
**Additional Protein Packed Options With Low Calories** Smal..
**Additional Protein Packed Options With Low Calories** Small Meals When cutting, it is imperative that you stay under your caloric base metabolism to lose fat / weight. But it is also important to get the right amount of protein to help with muscle growth, recovery, and overall function of your h...
**Fast Food Alternatives** If you find yourself busy and ha..
**Fast Food Alternatives** If you find yourself busy and have no time to cook that is understandable. Here are a couple fast food alternatives that are healthy and will still keep you on track to hit your goals. 1. Chipotle My personal favorite and something I have in my diet quite often, Chipotl...
Cosmonaut Bulk Program **[How to get massive, grow strength,..
Cosmonaut Bulk Program **[How to get massive, grow strength, and draw women to you everywhere]** What's going on Kings. The next step in the evolution of your body transformation is building massive defined muscle. You do not have to be a body builder but you definitely will NOT look normal wit...
**Egg Whites and Peanut Butter** Small Meals / Desserts Ing..
**Egg Whites and Peanut Butter** Small Meals / Desserts Ingredients: 350g Liquid Egg Whites (approx. 1 ยฝ Cups) 50g Natural Peanut Butter (3 tbsp.) 1 tsp. Coconut Oil Directions: 1. Heat coconut oil in a frying pan over medium heat, add egg whites and cook until scrambled perfection. Place the co...
**Quest Bar Supreme** - Extremely easy if you're lazy Small ..
**Quest Bar Supreme** - Extremely easy if you're lazy Small Meal / Dessert Ingredients: 1 Chocolate Chip Cookie Dough Quest Bar 20g Chocolate Chips Directions: 1. Press the chocolate chips into the top of the quest bar and bake at 350ยฐ for 5 minutes. Let cool and enjoy! Nutritional Informa...
**Cheese Quesadillas** Small Meal / Dessert Ingredients: 9..
**Cheese Quesadillas** Small Meal / Dessert Ingredients: 90g Light or Low Fat Shredded Mozzarella Cheese 1 tsp. Coconut Oil 3 Corn Tortillas (Sprouted Corn Tortillas by Food for Life, 24g each) 1 tsp. Black Pepper 1 tsp. Salt ยฝ cup Salsa Directions: 1. Heat frying pan over medium-low heat and...
**Spicy Potato Hash** -Personal Favorite Side Dish (Pair wi..
**Spicy Potato Hash** -Personal Favorite Side Dish (Pair with main dish) Ingredients: 500g russet potatoes, peeled (approx. 2-3 medium potatoes) 1 tbsp. unsalted butter 2 tsp. chili powder 1 tsp. cumin ยฝ tsp. red pepper flake ยฝ tsp. seasoning salt 2 garlic cloves ยผ cup shredded Mexican cheese (...
**Cilantro-Lime Rice** Side Dish (Pair with main dish) Ingr..
**Cilantro-Lime Rice** Side Dish (Pair with main dish) Ingredients: 1 cup of brown rice Juice of half a lime 2 cups of water 1/4 tsp. of salt 4 tbsp. cilantro, chopped 3 tsp. coconut oil Directions: 1. In a pot add rice, water, salt and 1 tsp. of oil. 2. Bring to a boil and reduce heat to l...
**Sweet Potato Fries** Side Dish (Pair with main dish) Ingr..
**Sweet Potato Fries** Side Dish (Pair with main dish) Ingredients: 2 medium sweet potatoes (approx. 500g) 2 tbsp. cornstarch 2 tbsp. macadamia nut oil (or coconut oil) salt (to taste) Directions: 1. You will want to prep the potatoes first; I usually do this in the morning, but if you donโt...
**Russet Potato Wedges** Side Dish (Pair with main dish) In..
**Russet Potato Wedges** Side Dish (Pair with main dish) Ingredients: 500g Russet Potatoes (2-3 medium russets) 3 tsp. Melted Coconut oil (or Macadamia Nut Oil) 1 tsp. Salt 2 tbsp. Vinegar (optional) Directions: 1. Slice potatoes into wedges. Preheat oven to 400ยฐ F. 2. Add oil and wedges ...
**Chicken Tacos** Main Entree 6 Ingredients: 1 lb. extra l..
**Chicken Tacos** Main Entree 6 Ingredients: 1 lb. extra lean ground chicken breast 6 corn tortillas (I used the La Banderita corn tortillas from Aldi) 1 tbsp. coconut oil ยผ cup chopped red onion 1 jalapeno chopped (seeds optional) 2 tsp. chili powder 1 tsp. cumin ยฝ tsp. garlic powder 1 tsp. ore...
**Southwest Stuffed Peppers** Main Entree 5 Ingredients: 1l..
**Southwest Stuffed Peppers** Main Entree 5 Ingredients: 1lb. lean ground turkey (93/7) 1 can diced tomatoes with green chiles 1 cup corn ยฝ cup canned black beans (rinsed, drained) 120g low fat shredded Mexican cheese (approx. 1 cup) ยผ cup cilantro, chopped 1 tsp. cumin 1 tsp. chili powder 1 tsp....
**Broiled Omelet** Main Entree 4 Ingredients: 2 Large Eggs..
**Broiled Omelet** Main Entree 4 Ingredients: 2 Large Eggs 2 Cups Egg Whites 90g Light or Low Fat Shredded Cheese 1 tsp. Black Pepper 1 tsp. Coconut Oil 1 tbsp. Hot Sauce (optional) 2 cups Mushrooms, chopped 2 Cups Fresh Spinach Directions: 1. Add oil to frying pan over low heat. Add mushroom...
**Caramelized Apple-Cinnamon Pork Tenderloin** Main Entree 3..
**Caramelized Apple-Cinnamon Pork Tenderloin** Main Entree 3 Ingredients: 1 lb Pork Tenderloin 2 Granny Smith Apples 1 White Onion 1 tbsp. Cinnamon 1 tsp. Salt Directions: 1. Clean pork tenderloin in water, removing all membrane. Preheat oven to 425ยฐ. 2. Place the tenderloin in a roasting...
**Chicken Gyros with Tzatziki Sauce:** Main Entree 2 For th..
**Chicken Gyros with Tzatziki Sauce:** Main Entree 2 For the Tzatziki Sauce: 1 cup plain nonfat Greek yogurt 1 cucumber (peeled, seeded, diced) 1 teaspoon minced garlic olive oil salt and pepper (to taste) For the Chicken: 1ยฝ lbs boneless skinless chicken breast (trimmed and cut into tenders) 2...
Hello fellow Cosmonauts! Wanted to drop this before the end ..
Hello fellow Cosmonauts! Wanted to drop this before the end of year! Here are 6 healthy recipes to promote muscle growth and a healthy lifestyle! Adjust based on your calorie set and current body weight! (Message me for help in doing this if you do not know how to do.) If you are cutting, it is eas...
Happy Holidays! ๐ซ ๐๐ - The Cosmonaut
Happy Holidays! ๐ซ ๐๐ - The Cosmonaut
๐จ๐ด Columbian | Morgan, 22 ๐จ New Full Video dropping soon! ..
๐จ๐ด Columbian | Morgan, 22 ๐จ New Full Video dropping soon! When you match and don't even speak the same language ๐๐. -- ๐จ๐ด ์ฝ๋กฌ๋น์์ธ | ๋ชจ๊ฑด, 22 ๐จ ์๋ก์ด ํ ์์์ด ๊ณง ๊ณต๊ฐ๋ฉ๋๋ค! ๋น์ ์ด ์ผ์นํ๊ณ ์ฌ์ง์ด ๊ฐ์ ์ธ์ด๋ฅผ ์ฌ์ฉํ์ง ์์...
๐ฒ๐ฝ Mexican | Veronica, 26 ๐ A closer look at breaking barrie..
๐ฒ๐ฝ Mexican | Veronica, 26 ๐ A closer look at breaking barriers The look she gives... -- ๐ฒ๐ฝ ๋ฉ์์นธ | ๋ฒ ๋ก๋์นด, 26 ๐ ์ฅ๋ฒฝ์ ๊นจ๋ ๋ฐฉ๋ฒ ์์ธํ ์ดํด๋ณด๊ธฐ ๊ทธ๋ ๊ฐ ์ฃผ๋ ํ์ ...
๐ฐ๐ทKorean | Jennifer, 31 ๐ธInfield Dating "Expect the Unexpect..
๐ฐ๐ทKorean | Jennifer, 31 ๐ธInfield Dating "Expect the Unexpected" ๐จ**New Videos sent to renew subscribers** When setting a date, you can never go into it expecting anything. All things continually change and a woman's feelings are also subject to this universal principle. ...

























