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**Cheese Quesadillas** Small Meal / Dessert Ingredients: 9..
🕑 Added 2021-12-26 20:48:43 +0000 UTC **Cheese Quesadillas** Small Meal / Dessert Ingredients: 90g Light or Low Fat Shredded Mozzarella Cheese 1 tsp. Coconut Oil 3 Corn Tortillas (Sprouted Corn Tortillas by Food for Life, 24g each) 1 tsp. Black Pepper 1 tsp. Salt ½ cup Salsa Directions: 1. Heat frying pan over medium-low heat and add oil to your pan. 2. Place tortilla in pan and fry for roughly 60 seconds and then flip. 3. Add 30g of cheese and a pinch of salt and pepper to the fried side of the tortilla. 4. After roughly 30 seconds, fold the tortilla in half and continue frying until cheese is melted and flip tortillas to ensure they are sufficiently fried. 5. Repeat steps 2, 3 & 4 for each additional quesadilla. Nutritional Information: Calories: 448 Protein: 26 g Carbs: 37 g Fat: 22 g Serving Size: 3 quesadillas Servings: 1
