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**Egg Whites and Peanut Butter** Small Meals / Desserts Ing..
🕑 Added 2021-12-26 20:55:07 +0000 UTC **Egg Whites and Peanut Butter** Small Meals / Desserts Ingredients: 350g Liquid Egg Whites (approx. 1 ½ Cups) 50g Natural Peanut Butter (3 tbsp.) 1 tsp. Coconut Oil Directions: 1. Heat coconut oil in a frying pan over medium heat, add egg whites and cook until scrambled perfection. Place the cooked egg whites into a serving bowl and add the peanut butter on top. Mix the peanut butter and egg whites thoroughly. Add salt to taste if desired. TIP: If you want to make it more peanut-buttery without raising calories, eat half the egg whites without peanut butter first and then enjoy the other half with 50g peanut butter. This allows for a more desirable macro-calorie ratio than simply using more peanut butter. Nutritional Information: Calories: 494 Protein: 49g Carbs: 12g Fat: 29g Servings: 1
