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I did upper body training yesterday, so I only did lower bod..
🕑 Added 2024-09-10 18:16:28 +0000 UTC I did upper body training yesterday, so I only did lower body training today!From now on, I would like to do it by dividing the upper and lower bodies into two😉
But maybe because I'm tired from working out too hard on my lower body, I'm so sleepy right now...😅
I have an event this weekend, so I'm going to sleep for now💦
The video shows the gogo show in Roppongi last time😉
昨日は上半身のトレーニングをしたので、今日は下半身のトレーニングだけをしました！
今後は上半身と下半身の二分割法でやっていきたいと思います😉
しかし、下半身のトレーニングを張り切りすぎて疲れてしまったせいか、今凄く眠くてやばいです…😅
今週末はイベントがあるため、とりあえず一旦寝ようと思います💦
動画は前回の六本木でのgogoショーの様子です😉
