lil.lulu

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New week! How’s everyone been doing!? Let’s chat! New workou..

New week! How’s everyone been doing!? Let’s chat! New workouts coming soon ❤️

If you guys are ever in Miami check out blue martini in bric..

If you guys are ever in Miami check out blue martini in brickell! Loved the hospitality there 🥰❤️

Hope you’re having a great week!!! I am! In Miami ✨ stay tun..

Hope you’re having a great week!!! I am! In Miami ✨ stay tuned for my new content this weekend 🤪🍑❤️ Stay peachy 🍑

It’s hump day! Here’s a quick workout you can do if you’re i..

It’s hump day! Here’s a quick workout you can do if you’re in a rush like I was today! ✨ 30 minute on the stair master - Use a resistance band for this each step do a kick back. ✨ Deadlifts- do 3 sets of 15 ✨ Squats - do 3 sets of 10 using heavy weight ✨ Cable kickbacks- do 10 on ...

I hope you’re having a great week ❤️

Happy Memorial Day Let’s remember our fallen hero’s who sac..

Happy Memorial Day Let’s remember our fallen hero’s who sacrificed for our country ❤️🤍💙

Hey luvs! Sorry I’ve been away! This month has been so busy ..

Hey luvs! Sorry I’ve been away! This month has been so busy for me! But have some really exciting things coming up I can’t wait to share with you!!! New content too 😏! Here’s a 🔥 workout I did 🍑 pump was crazzzy This is best done in the gym! ✨Step ups - do 3 sets of 20 on each ...

Hope you’re having a great weekend ❤️

Hey luv! It’s a new week and a new month (my favorite month ..

Hey luv! It’s a new week and a new month (my favorite month bc my birthday 🥳)! Focus on your goals! Set new ones! Summer is right around the corner! Here are some of my goals for this month! ✨ Get more organized ✨ Doing more cardio this month ✨ Set a new meal plan (I’ll be sharing...

It’s hump day! 🍑 Here’s a great workout for glutes I’ve be..

It’s hump day! 🍑 Here’s a great workout for glutes I’ve been feeling a little under the weather but finally getting better! Did this workout today and my glutes are on 🔥 These are done with a resistance band! ✨Seated abductions- do 3 sets of 15 ✨Side raise- so 3 sets of 12 ✨L...

Hope you’re having a great week babe! Remember msgs with ti..

Hope you’re having a great week babe! Remember msgs with tips are top priority ❤️ Stay tuned for my post tomorrow 🍑

Hey luv! It’s finally the weekend! Be sure to watch my story..

Hey luv! It’s finally the weekend! Be sure to watch my story! I’m so excited to share this super cool thing I just got! This is definitely going to change and enhance my workouts and I cannot wait to try it! I will be posting a working using this next week 🍑 hope you have a great weekend xo...

Happy hump day love! 🍑 I get a lot of questions about how to..

Happy hump day love! 🍑 I get a lot of questions about how to get rid of stretch marks on the glutes and the truth is you can try to take measures to prevent them but it’s really hard esp if you go from being really small to having bigger glutes I’ve learned to accept and love my stretch marks...

Hope you’re having a great weekend! Be sure to check your ms..

Hope you’re having a great weekend! Be sure to check your msgs! 😏✨❤️ Msgs with tips are top priority!

Hey luv! Here’s the side and upper booty workout That I’ve b..

Hey luv! Here’s the side and upper booty workout That I’ve been doing recently and LOVE These workouts are best done in the gym! ✨ barbell Kneeling Squat - do 4 sets of 10 ✨ Landmine Pulse Squats - do 5 sets of 15 ✨ Hip Thrusts - do 3 sets of 15 ✨Elevated Squat - do 3 sets of 15 ✨...

Hey love! Hope you had a great weekend! Here are some of my..

Hey love! Hope you had a great weekend! Here are some of my main focuses this month ✨ working more on side/upper glutes ✨ eating on a more consistent schedule ✨ abs and upper body Tell me some of yours! I’ll be posting a 🔥 side/upper booty workout Thursday 🍑 Summer is right ar...

Happy Easter 🐣🐰 💐 hope you’re having a beautiful weekend ❤️

Happy April! 💐It’s a new month! A month perfect for growth a..

Happy April! 💐It’s a new month! A month perfect for growth and new beginnings! It’s time for you to bloom into the best version of yourself! 🦋 Here’s a great workout to help your glutes get rounder 🍑 What you need: dumbbells and resistance bands This workout is best done as a circui...

Hey babe! Happy Monday! Summer is right around the corner s..

Hey babe! Happy Monday! Summer is right around the corner set new goals for yourself this week since it’s also the beginning of a new month! Have a lot of exciting things planned that I can’t wait to share with you! Tell me what some of your goals are for the new month! ❤️

Hey! Hope you’re having a wonderful weekend! Here’s some he..

Hey! Hope you’re having a wonderful weekend! Here’s some helpful tips if you’re struggling to see growth in your glutes! ✨instead of doing squats do sumo squats ✨ instead of forward lunges do backward lunges ✨instead of lunge jumps do lunge kickbacks All these work best with wei...

Happy Friday love! Hope you have a great weekend! I’ll be po..

Happy Friday love! Hope you have a great weekend! I’ll be posting some 🔥 workouts this weekend keep an eye out and check your dm! 😉

Here is one of my favorite workouts for booty building! The..

Here is one of my favorite workouts for booty building! These are best done at the gym! ✨ squats- do 4 sets of 25 ✨dumbbell hip thrusts- do 4 sets of 25 ✨cable reverse lunge - do 3 sets of 20 for each leg ✨ deadlifts- do 4 sets of 15 I get a lot of questions about what what weight to ...

Hey! Happy Monday! I’ll be posting one of my favorite workou..

Hey! Happy Monday! I’ll be posting one of my favorite workouts tomorrow 💕 hope you had a great weekend! Summer is right around the corner! Let’s work on reaching our body goals!

It’s the first day of Spring! 💐 who else can’t wait for warm..

It’s the first day of Spring! 💐 who else can’t wait for warmer weather?! Hope you’re having a great weekend xo🌷

It’s finally the weekend!!! Here’s a great upper booty worko..

It’s finally the weekend!!! Here’s a great upper booty workout! 🍑 This can be done at home or at the gym! What you need: 🍑 Bar bell 🍑 Resistance bands 🍑 Yoga Mat I suggest using weights bc it helps build muscle! ✨ over head kneeling squat - do 4 sets of 20 hold the barbell a...

Happy St Patrick’s day!! In love with this new set I got! ..

Happy St Patrick’s day!! In love with this new set I got! What do you think?!

Hey luvs! It’s Monday! Here’s a great at home workout for yo..

Hey luvs! It’s Monday! Here’s a great at home workout for your abs. These are great to tone your abs and not give you that bulky look. I recommend going through these with minimum rest and going through the workout 3 times. I workout abs 2 times a week and this is something I love doing keeps m...

Hope you’re having a great weekend Here’s my Sunday lazy ou..

Hope you’re having a great weekend Here’s my Sunday lazy outfit! ✨ Top- target they have really cute sports bras there and super affordable as well ✨Bottoms- these leggings are from pacsun! They’re adidas! Super comfy ✨ Shoes- Nmds I bought mine from Champs I love these shoes esp to ...

Hey happy Friday!!! Here’s a killer Ab workout 🏋🏽‍♀️ ✨ sp..

Hey happy Friday!!! Here’s a killer Ab workout 🏋🏽‍♀️ ✨ split stance oblique crunch- do 3 sets of 15 go slow when doing these. You can add weights or just use your body ✨ rolling plank- do 3 sets of 12 ✨reach & twist crunch- weights are optional for this workout as well do...

Good morning! About to head to the gym just wanted to share..

Good morning! About to head to the gym just wanted to share with you what I’ve recently been eating 30 mins before the gym! I don’t like eating a big meal right before I workout bc it makes me feel bloated. This is a great little snack before the gym and has great benefits as well avocado conta...