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Hey luv! Here’s the side and upper booty workout That I’ve b..
🕑 Added 2021-04-09 00:46:04 +0000 UTC Hey luv! Here’s the side and upper booty workout That I’ve been doing recently and LOVE These workouts are best done in the gym! ✨ barbell Kneeling Squat - do 4 sets of 10 ✨ Landmine Pulse Squats - do 5 sets of 15 ✨ Hip Thrusts - do 3 sets of 15 ✨Elevated Squat - do 3 sets of 15 ✨dumbbell Tap Squats -do 3 sets of 15 ✨Frog Pumps - do 3 sets of 20 ✨ Resistance band Squat to Jump - 15 of these ✨Cable Kick Back side to side - do 3 sets of 12 each leg Try these and let me know what you think! This week has been crazy for me planning some really exciting things to share with you! Please remember that msgs with Tips are TOP priority. ❤️ Stay peachy 🍑
