flowwithsky

onlyfans

flowwithsky posts

Posts: 755 Files: 821

💗🦎Lizard lunge is absolutely one of the best ways to get int..

💗🦎Lizard lunge is absolutely one of the best ways to get into your hips. You always have the option to take a crooked monkey from there! This will get into your back quad and open up your front hip.💖

Excited to see @themindfulqueen and tonight😍 Onlyfans.com/t..

Excited to see @themindfulqueen and tonight😍 Onlyfans.com/themindfulqueen

My first few paintings in months 🎨 It’s been very difficult ..

My first few paintings in months 🎨 It’s been very difficult not creating art for such a long time, and I’m super grateful that my body is healing my wrist injury.💗🙏

HO! HO! HO! Merry Christmas from me to you ❤️💚❤️💚❤️💚❤️

🌲❄️Happy Holidays! Nows the best time to rest, drink hot coc..

🌲❄️Happy Holidays! Nows the best time to rest, drink hot cocoa, and watch a Christmas movie with someone you love! 🎁💋I wish that someone would be you😚🥰

Hey! Did y’all know I was a mom!? …. A plant mom that is 😉🪴💗..

Hey! Did y’all know I was a mom!? …. A plant mom that is 😉🪴💗 I love taking care of my babies. Watering them, watching as they grow 🌿🌱 Do you like caring for plants?💋🥰

💋One of the best things about yoga is how goofy and creative..

💋One of the best things about yoga is how goofy and creative you can make a flow! You have the freedom to move anyway in your body. 🥰There are no rules or regulations. The only requirement is that you breathe 🧘🏼‍♀️💓

Merry Almost Christmas!! I spent the day baking, cleaning, a..

Merry Almost Christmas!! I spent the day baking, cleaning, and dancing!🎄 Have you gotten all your holiday shopping done?

💋 I miss my backpacking adventures with you @alignedbykariss..

💋 I miss my backpacking adventures with you @alignedbykarissa

Half moon 🌙 Flowing outside to get that vitamin D and fresh..

Half moon 🌙 Flowing outside to get that vitamin D and fresh air💗I love this pose because of how you are taking up as much space as you can, and it feels freeing ! 😚🥰 These past months it’s been really difficult for me to make changes. Because of a wrist injury I’ve had to stop makin...

✨Lounging around in my favorite pants 💓🥰

One of my favorite places to stretch is on my bed at the end..

One of my favorite places to stretch is on my bed at the end of a long day 🛌 💤 💗I like to put on some chill music, light a candle, and begin to wind down 💓

I’m so tired of these cold rainy days! Where’s the ☀️? At le..

I’m so tired of these cold rainy days! Where’s the ☀️? At least this turtle neck is getting it’s wear. Do you prefer rainy days ? ☔️

When December begins winter is just around the corner. The c..

When December begins winter is just around the corner. The cold is becoming more and more intense. 🎄 That means we need to find creative ways to stay warm! 😉🔥 I love to drink lots of peppermint tea and do hot yoga. What are you going to do to stay warm for Christmas?🫦💕

🔥 Photo my best friend @alignedbykarissa Took of me when we..

🔥 Photo my best friend @alignedbykarissa Took of me when we were in Switzerland 💗⚡️ She’s super talented! Y’all give her a follow if you haven’t already 🥰

Let’s chat! 💗 Message me, and Tell me something I don’t know..

Let’s chat! 💗 Message me, and Tell me something I don’t know about you✨💕

Happy Sunday! Have you set your intentions for the week?💕

Hey y’all ❤️ I’m so excited to get started baking! My thank..

Hey y’all ❤️ I’m so excited to get started baking! My thanksgiving tradition is to bake my favorite apple tarts shaped like roses for my family and friends 🍎 Whats your traditional? 🍂🍁🍃

✨🥰I try to make it a habit to stretch and focus on my breath..

✨🥰I try to make it a habit to stretch and focus on my breath for at least 15 minutes daily even on my rest days. It so important to find moments to tune into the present moment and be grateful 😇

✨Yoga is the medicine for my mind, soul, and body💜 I always ..

✨Yoga is the medicine for my mind, soul, and body💜 I always notice a complete shift in mentality whenever I end my practice. My body feels looser and I get a rose colored filter for my life and the people in it 💕 I am so incredibly grateful that I have found this practice❤️

💖Try high crescent lunge with a backbend 💗 for a great hip a..

💖Try high crescent lunge with a backbend 💗 for a great hip and back stretch and a balance challenge! 💕

🔥🔥What day is it!? It’s leg day! 🦵🦵🍑 Get your deep squats o..

🔥🔥What day is it!? It’s leg day! 🦵🦵🍑 Get your deep squats on with a resistance band to make it even more challenging. 😏💕😊 You can always get a challenging workout in even with just your body weight! 💗 It doesn’t matter where you are just amp up the reps until you real...

It’s almost Friday 💕💗 so get your yoga on before the week co..

It’s almost Friday 💕💗 so get your yoga on before the week comes to an end! ✨✌️ Dancers pose is one of my absolute favorites. Stand strong on your left leg, kick your right foot back to grab the right ankle or foot with your right hand!🫶 Kick your foot into your hand and try to strai...

Try it ! ✨💕✌️ Do you prefer leg day or arms?

💕Skandasana Lunges work many muscle groups including your co..

💕Skandasana Lunges work many muscle groups including your core, hip adductors, hip abductors, glutes, quads, and hamstrings! ✨ Stay low to enjoy a deep stretch in your flexors and hamstrings as well as increasing balance and increasing the mobility in your hips. 🥰

Anything backbend related is my favorite! 😚✨Photo taken by m..

Anything backbend related is my favorite! 😚✨Photo taken by my best friend @alignedbykarissa We did a photoshoot on our travels!

Sometimes I wish I were a contortionist!💗Taking time off fro..

Sometimes I wish I were a contortionist!💗Taking time off from handstands has given me more time to practice forearm stands 😚✨ I love all the fun shapes you can create when inverting 🫶💕

Happy almost friday!😉 It’s the end of the week; let’s finish..

Happy almost friday!😉 It’s the end of the week; let’s finish it strong 💪 ✨Today I started off with some deep stretching, leg day, and journaled a little. What did I do for leg day? 💜 I like to stick to 50 glute bridges, 40 deep squats, 20 lunges, 1 min wall sits, and 30 calf raises....

💜For those of you that don’t know, I’ve been suffering from ..

💜For those of you that don’t know, I’ve been suffering from a wrist injury. It’s very frustrating not doing some of my favorite activities. I’m dealing with it by running, stretching, and taking time to just breathe. Its scary to think you may lose progress, but you must trust that wherev...