Mandi Garrison
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Book club is back!
🕑 Added 2022-05-13 19:05:25 +0000 UTCMy next book club pick is “Living Your Yoga” by Judith Lasater. If you’ve done teacher training with me, you’ll probably remember this! I also read it when I was becoming a yoga teacher, and it’s perfect if you’ve been looking to deepen your yoga/spiritual practice. It’s accessible for anyone, even if you’ve just started yoga or meditation and simply want to know more about yoga teachings and/or incorporating spiritual practice into your life. I learn something new every time I read it.
Judith offers 21 short chapters of inquiry into different themes, with practice suggestions and mantras for daily living. My recommended pace is one chapter per week (only a few pages of reading). If you’d rather not purchase the book, I’ll still read segments from each chapter in my weekly classes (beginning next Sunday) and post my thoughts here.
Can’t wait to begin!
Love, Mandi
