ailish_morrison
patreon
tiny square of sunshine 🌞
🕑 Added 2023-09-27 09:11:05 +0000 UTCwoke up angry today which is the norm until around Thursday (im sure it’s universal). I’ve basically given up coffee to curb anxiety but the anxiety is still present…my head is clearer tho I just order the most wet coffee ever “decaf soy iced latte” 😮💨 I’m going to SMASH a work out! I wanna be sore tomorrow.
Comments
Midgeman (Alex)
That can help for sure, but depending on what symptoms are getting to you, might be worth getting some meds. I had a very destructive bout of anxiety in my late teens. Meds to take away the nausea really helped me kick its butt
ailish_morrison
I don't, I thought best to cut other things out like caffeine, fizzy drinks and cutting down on going out to the pub (life has been rather beige) but for the better!
Midgeman (Alex)
Do you take anything for anxiety?
