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Home Workout 12/13/21
🕑 Added 2021-12-13 15:00:08 +0000 UTCStandard 40/20 - VF7877o
:40 Seconds of work, :20 Seconds of rest, repeat 4x
Drop Squats (make these fast)
Froggers
Flutter Kicks
Jumping Jacks
Push-Ups
Low Plank Hold