Yourfriendkevin
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12/11/23 Home Workout
🕑 Added 2023-12-11 17:15:45 +0000 UTCWorkout 1) Tabata Timer – IS6280T
Repeating Each Move 8 Times.
20 Seconds of work, 10 Seconds of Rest.
Squat Jumps
Curls
Reverse Crunches
Split Squats
Burpees
Comments
Brandon L
You forgot the two min dance break before you start the timer in the description