MsAlder
patreon
Rewriting Your Stories
🕑 Added 2022-05-16 21:52:06 +0000 UTCRewriting Your Stories
Free - 24:19 min
Throughout our days, as we go through our lives, we have all sorts of voices in our heads. Thoughts, narratives, stories.
Many of these stories play over and over. They are themes, they are stories that have played themselves out for us over and over. When new situations arise, we interpret them through the lens of our familiar stories.
Sometimes these are stories that don’t always help us. Our stories can be like traps. Our familiar stories can keep us from changing and adapting. They can keep up from seeing newer, potentially more honest, potentially more helpful, ways of seeing things.
The good news is, we can always change our stories. Building new grooves, redirecting the river and momentum of your life. Recreating your interpretation and experience of reality.
