cassandrafoxdance
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16 Dance Drills and Thrills - DDT #16
🕑 Added 2019-05-24 12:44:58 +0000 UTCHere is our 16th DDT !
This time we are looking at maintaining (hopefully, or at least aiming to) that cleaner technique and control while increasing speed/power/stamina.
We will have the option of nvolving weight at the end of this drill so keep your hand weights/medicine ball nearby.
Our next DDT, DDT #17 coming at the start of June will involve some floor work so have knee pads or a yoga mat handy come June:)
Thank Thank so much for practicing and drilling with meππβ€ HAPPY Shimmies.
Music used in this drill is
"Sultan's Beat" by Harem
"Prophecy" by Harem
"Magenta Riddim" by DJ Snake
New here or want to revisit a previous video? Click this link for a master list with links to all previous DDT videos. This list updated and reposted at the start of each month so you can easily find previous videos. Remember as long as you are subscribed you can do all the videos as many times as you want :)
https://www.patreon.com/posts/26660666
