Ways to build arousal outside of watching porn ❤️
Porn and ..
🕑 Added 2023-03-12 21:08:32 +0000 UTC
Ways to build arousal outside of watching porn ❤️
Porn and the way it connects in and registers with the brain can often be an initiator into our arousal.
It registers in with the pleasure centers of our brain.
These are the areas that stimulate and release our pleasure hormones and chemicals such as dopamine.
The beauty of these pleasure centers and building arousal within them is there are endless ways to still light up them up outside of watching porn.
How?
✨CONNECTING DEEPER WITH OUR SENSES ✨
1. SOUND - Inviting yourself to listen to a new form of audio or sound to see how it stimulates arousal. Each of our brains are different! Have fun with this - explore!
Have you heard of ASMR? This is another form of stimulation for the pleasure centers of the brain using sound.
Also, inviting yourself to make more sounds while touching yourself or during spaces of pleasure is a way to stimulate these areas as well as build more sexual energy in the body.
Moan, growl, shout, laugh - play around with sound in spaces of desiring to build pleasure
2. TASTE - Spend time slowing down with some flavors and tastes you enjoy. Closing your eyes and chewing, tasting and enjoying as slow as you can. Notice the way you feel pleasure as you fully allow yourself to receive them.
3. TOUCH - Have you explored different ways of connecting with your body?
-Different pressures? Different speeds?
-New strokes? New touch stimulation through vibrations, tingles, or more physical variations?
Exploring new ways of touch can be a fun way to stimulate new arousal in the body
Have you explored any of these before?
How did they make you feel?
