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—————HAMSTRING CURLS 101————— want some nice juicy legs? Do ..
🕑 Added 2022-04-05 20:01:46 +0000 UTC —————HAMSTRING CURLS 101————— want some nice juicy legs? Do you some hamstring curls and you’ll be good in no time! Let me let you guys in on a secret of mine to get the best results with this machine! When you’re doing these lean forward and go until failure! Then give yourself a 10-20 sec break and lean back and go again until failure! YOU WILL FEEL THE BURN 🔥
