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I'm working really hard on my training this week too☺️ And t..
🕑 Added 2024-07-30 19:47:59 +0000 UTC I'm working really hard on my training this week too☺️And these days, it's too hot during the summer day, so I've shifted the time of my activities a lot...💦
Basically, I try to sleep as much as possible when the sun is out, and after the evening gets closer and cooler, I work in gyms and various things. In other words, I'm completely a night person…😅
Summer has just begun, so I'll be careful not to get sick now💪
今週もトレーニング凄く頑張っています☺️
そして最近は夏の昼間があまりにも暑すぎるため活動の時間帯をかなりずらしています…💦
基本的に太陽が出てる時間はなるべく寝るようにして、夕方が近くになって涼しくなってからジムや諸々の仕事をしています。つまり完全に夜型人間です…😅
まだまだ夏は始まったばかりなのでとりあえず今は体調を崩さないように気をつけます💪
