Matthew Convard posts
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Drenched, exhausted, & pumped
New posts ALL WEEKEND! ๐ stay tuned ๐ Running errands before hitting the gym took all the energy outta me but I still pushed through it and got that fattttt pumpppp ๐ฅ could barely walk afterwards but it was worth it to not skip leg day ๐ฎโ๐จ see the higher tiers for the vid I was real...
sweaty couch bod
New posts ALL WEEK ๐ฃ๏ธ stay tuned! ๐ Back from a full circuit at the gym between chest/ triceps/ back/ shoulders/ biceps my entire upper body is pumped & exhausted (see it ๐) sweaty especially coming right from the gym before the shower showing all you guys everyyyyy muscle group ๐ฅ you...
Shower bod Sunday
New posts ALL WEEK! Stay tuned! ๐ Happy Easter everyone! & ofc happy rest day too ๐ฎโ๐จ still doesnโt negate having to take a shower ofc my apartmentโs AC went out in the middle of the night so I woke up sweatingggg like a mf lmao much needed esp after my nighttime undies were drenched ...
The bed bod part 1
Part 2 + vids in higher tiers ๐ + NEW posts ALL weekend! Stay tuned ๐ Back on the bed showing off the first half of the weekโs pump of chest, triceps, shoulders, biceps, back, traps, and much MUCH more ๐ฅ after the shower too tho the gym piece certainly coulda used a wash too ๐ฎโ๐จ A...
The bench bod
NEW posts ALL week ๐ฅ stay alert for them ๐Full circuit done at the gym today chest triceps shoulders yesterday and back biceps today plus cardio after both got me ๐ฅต lots of types of cardio I want to do but thatโs not one of em! ;) sat down on the bench in the piece after the gym you can s...
from the shower bod views ๐งผ
NEW posts ALL WEEK! ๐ฅ stay tuned ๐ Fresh outta the gym after a FULL week of working out wanted to give you guys an inside the shower view of the pump/ progress for that lighting that hitsssssss different than anywhere else ๐ฎโ๐จ allllll the muscles back biceps triceps shoulders glutes yo...
no sleep gym bod
new posts ALL weekend ๐ STAY tuned! Got absolutely no sleep the other night but STILL pushed through at the gym ๐ฎโ๐จ can say that while I was exhausted I wanted to make sure my body was physically too so the sleep could hit that much diff ๐ฅ perked up in my bed with the used gym piece an...
after the gym full bod silhouette
Got some NEW posts ALL week! Stay tuned tehehe ๐Pushed my body again with back & biceps today leaving a fill circuit of upper body workouts done between yesterday and today ๐ฅต body is draineddddd and u can see the pump my body has from both alllll over ๐ช๐ผ silhouette in the window makes it...
