Raquel Savage posts
Posts: 254
Files: 605
What is TIR?
Let's do another trauma technique!! This technique is called Trauma Incident Reduction (TIR) and it's similar to EMDR but a tad different. Tap in to learn another tool for processing trauma!Watch here.
Top 3 Halloween movie suggestions! (October's bonus)
Hiiiiiiiii here are a few movies to add to your Halloween watchlist.(TW/ for some scary shit???)xoxo
Childhood trauma, resiliency & retirement (October's #AskRaquelSavage)
Yerr! Here's October's #AskRaquelSavage (transcript attached)1. I have an ACE (Adverse Childhood Experiences) score of 10, what would you recommend I do to build resiliency?2. How do you use your trauma to empower you vs bring you down? (answered at 10:14)3. What is something that never fail...
Ask me anything!
Submit your questions for November's #AskRaquelSavage in the replies!xoxo
Is Plastic Surgery Feminist? (audio version)
Tried something new. Listen to this month's #thoughtprovokingthirsttrap instead of reading it!xoxo
Is Plastic Surgery Feminist? (October's #TPTT)
The TikTok feminists hate women. There, I said it.A few months ago, a young Black woman kept popping up on my fyp (“for you page” for those not on TT). She reminded me a lot of myself circa 2016. Passionate, always ready to drag somebody. And, also, at the beginning of her praxis. A few of her v...
What is EMDR?
Have you ever heard of EMDR? It's a trauma-informed therapy technique that helps resolve trauma ...works like a charm, unlike talk therapy which is often months (sometimes years) of talking with no "progress."Check it out.xoxo
I f!sted an NBA player (drunk hoe tales)
What else needs to said. Tap in.
Pelvic floor live stream (full recording)
Hello, folks! Excited to drop this pelvic floor live stream I did last month with Leah of @Ashevibes -- I learned so much as she went over the nerves/muscles within the pelvic floor and how they interact with our genitals. Tap in!Watch here.
What is gaslighting? (June's edu vid)
Let's fucking get into it.Watch here.xoxo
Ask me anything!
Submit your questions for June's #AskRaquelSavage in the replies!xoxo
New episode of (Drunk) Hoe Tales!
I— don't remember what I talked about LMAO so yall just gon have to watch and see (and imma be watching right along with yall because I was DRUNK).WATCH HERE.xoxo
Creating routines for care tasks (May's bonus)
Hey folks, don't be scared off by the word 'routine' -- this month I chatted about how to prioritize care tasks (cleaning up, laundry, yoga, whatever else) in a way that centers you. Often times, people ask us to create routines and offer rigid structures for how to get things done. Beyo...
May's #AskRaquelSavage
This month I answered 2 questions:1. What are some tips for identifying emotional abuse2. How/why did I become an MFTTW// abuse for the first half of this convo!Listen to the full audio here.XOXO
Body mapping live stream with @meaganjain
Hey folks, here's the recording of April's paint & sip, body mapping live stream with @meaganjain -- during this live stream we used art to explore body awareness using patterns and color. We did both an abstract version and an outlined body map, illustrating how we feel or relate to our bod...
TW// Quarantine weight (May's #TPTT)
TW// diet talk, fatphobia, body imageI’ve gained 30 lbs in the past two years.At the beginning of the year, I had my first divination. My best friend has been trying to get me to do one for years and I’ve been hesitant because it’s an entirely new world to me and, I can admit, I watch too many...
May's #AskRaquelSavage (submit questions!)
Drop your questions for May's #AskRaquelSavage — I'll answer all kinds of questions so ask me anything. This post will be available for Third Base patrons and higher and will drop on May 18th.xoxo
Vaginismus (May edu vid)
You know the vibes.Watch here.xoxo
TOMORROW: Paint & sip with @meaganjain (live stream)
What: Paint & sip: Body mapping editionWhen: Tomorrow (Tuesday, April 27th) at 6pm PST/9pm ESTWho: Third base, Climax & Double O! patronsHey folks, as I'm getting back in the swing of posting regularly I'm excited to announce this month's live stream!!! @Meaganjain will be leading a Pain...
Art as self-care (kinda)
So uhm, bitches is depressed. It's been a panoramic for like 80 years and we trying our best at coping.So here I am, filming myself doing some art to inspire you to do some art LMAO Honestly, they turned out kinda fire so, bare with me.Anyway, watch it here.xoxo
#AskRaquelSavage + divesting from men & becoming a sex coach
Hey folks. I didn't get any questions for April's #AskRaquelSavage so I answered some old ones!! Do you have any advice for how to navigate the mental exhaustion/dissonance of being a cishet woman who is lonely and desires love/sex, but also believes men are a parasite to be avoided? I'm...
Fuck fathers (April's TPTT)
I don’t talk about my dad a lot. Quite frequently I post screenshots of conversations with my mother, ridiculous shit she’s said that’s usually corny albeit centered around something supportive. She’s become somewhat of a staple in my brand – colonizer mom who supports her whore daughter. ...
April's #AskRaquelSavage (submit yo questions!)
Hey mf's, drop your questions for April's #AskRaquelSavage - I'll answer all kinds of questions so ask me anything. This post will be available for Third Base patrons and higher and will drop on April 20th.xoxo
Processing your feelings (April's educational vid - early access)
What the fuck does it mean to "process" your feelings?????? That phrase is used so frequently within the mental health & wellness community and often the meaning gets lost. So, I decided to breakdown the ways you can start to be more present with yourself, lean into your uncomfy emotions and...
KINK MEDIA GROUP IS NOW ON YOUTUBE
Exciting news! Kink Media Group is now on YouTube and all podcast platforms!We appreciate all your love and support on Patreon and, now that we're expanding, we're asking you to follow us on other platforms!You can subscribe to the Kink Media Group Youtube here. A new episode of The Savage L...
A conversation with survivors (live stream)
To celebrate the end of the survivor takeover, we had a collective convo as a possibility model for what it looks like when survivors connect and just, shoot the shit! There was no intended purpose — we simply spent an hour asking each other random questions about food, healing, and other things t...
The cooptation of the movement to end rape by Leila Raven
A Wolf in Sheep’s Clothes: The cooptation of the movement to end rapeBy Leila RavenAs abolition takes center stage in the movement to defend Black lives and defund the police, more people are asking: What about the rapists? This question isn’t new for abolitionists. In fact, support for survivor...
A conversation with @natinthehattt & @ngwagwa
"The power of communication in order to keep each other safe."@Ngwagwa and @Natinthehattt reflect on their shared experiences of manipulation in movement spaces and the journey of publicly exposing larger patterns of abuse across the abolitionist movement across NYC.Watch part 1 and part 2 ...
Surviving a domestically violent hero by Jessica Orta
No matter how much time passes, it feels like just yesterday that I had shielded my two-year-old son behind me as my husband wielding a knife and threatened to stab me. Him telling me that I would be lucky to leave that room alive haunts me to this day. Being a political activist in a domestically v...
Freedom from my call-out ft. @itsjujubae
How do I decide if I want to organize a public call-out?Juju (@itsjujubae) opens up about her public call-out process and speaks to the anxieties, worries, and freedom that lies on the other side of publicly naming a rapist. Whether one is interested in a public, private, or internal process with an...
