Coachmebigger posts
Posts: 20
Files: 17
Pancake Stuffing
Here’s an old video of me back when I first started gaining pounding down 7 protein pancakes
More videos coming soon
Sorry about the lack of videos this week, I’ve had a bunch of exams, I’ll upload extra next week. Thanks again for your guys support!
Breakfast
4eggs, big bowl of Greek yogurt and a 700 cal muffin to finish it off
Boost Chug
Also let me know what other content you guys want!
Update
You guys let me know what you'd like in the future content wise. Im new to this so I appreciate the input!
1st weight goal
Which goal weight should I first go for
![[HOPE] from patreon](https://patrefans.com/kistorage/100331.jpg)
