mrdpfitness posts
Posts: 98
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Lazy Sunday ๐ I think I should go work up a sweat with some..
Lazy Sunday ๐ I think I should go work up a sweat with some cardio and sauna time... Are you enjoying your Sunday?
Good morning ๐ Who wants to sweat? Sauna time baby.... #..
Good morning ๐ Who wants to sweat? Sauna time baby.... #muscledaddy #dogdad
Best chest on OF?
Best chest on OF?
Just knocked out some cardio ๐ช๐ป My Olympia prep officially ..
Just knocked out some cardio ๐ช๐ป My Olympia prep officially starts Monday. Look for a lot more photos and videos behind the scenes prep stuff, posing and more. Hope you are all having a great week so far ๐
Good morning ๐ Just messing around after cardio and abs. H..
Good morning ๐ Just messing around after cardio and abs. How is your day going? Tip to help me save more dogs ๐ #dogdad #muscledaddy
Sauna flex ๐ช๐ป๐ช๐ป๐ช๐ป
Sauna flex ๐ช๐ป๐ช๐ป๐ช๐ป
Hello OF ๐ช๐ป How is everyone's week going so far? Just fin..
Hello OF ๐ช๐ป How is everyone's week going so far? Just finished a shoulder and arms session at Gold's Gym ๐๐ฝโโ๏ธ #dogdad #muscledaddy
From yesterday but why not ๐ช๐ป๐
From yesterday but why not ๐ช๐ป๐
Just finished training chest and triceps ๐ช๐ป Two more weeks ..
Just finished training chest and triceps ๐ช๐ป Two more weeks of enjoying food and I will be starting my prep for the 2024 Mr. Olympia in Vegas. I plan to upload a lot more physique updates , posing and other videos during that time ๐ #Dogdad #muscledaddy #tiptosavemoredogs
Good morning ๐ I finally made it to the sauna for some reco..
Good morning ๐ I finally made it to the sauna for some recovery. It's been almost a week since I could get in here ๐. Check the second image for a pup that I helped to rescue with donations to fix her leg. How cute is she? ๐ #Muscledaddy #DogDad #beardaddy
Late night sauna silliness ...goodnite and have a good weeke..
Late night sauna silliness ...goodnite and have a good weekend ๐๐ช๐ป๐
5'11 and 260lbs Who's the biggest on OF? ๐ป #muscledaddy #d..
5'11 and 260lbs Who's the biggest on OF? ๐ป #muscledaddy #dogdad #bear
Good day OF! Hope you are all having a good week so far. Ne..
Good day OF! Hope you are all having a good week so far. Next week I start my bulking phase for my Olympia prep. This is my normal walk around physique and weight. No bulking or cutting at this time , just enjoying food, training and taking it easier than usual ๐.
Had a great back and bicep workout! Hope you guys are enjoy..
Had a great back and bicep workout! Hope you guys are enjoying your weekend ๐ช๐ปโค๏ธ Don't forget to drop a tip to help save more pups๐๐๐๐๐๐
Happy Friday..enjoy your weekend ๐ช๐ป๐ #Dogdad #MuscleDaddy
Happy Friday..enjoy your weekend ๐ช๐ป๐ #Dogdad #MuscleDaddy
Sauna flex ๐ช๐ป A little cardio, calves and abs this morning t..
Sauna flex ๐ช๐ป A little cardio, calves and abs this morning then some sauna and posing in the sauna. #DogDad #MuscleDaddy
Done with my workout! Tacos for a cheat meal or Pizza?
Done with my workout! Tacos for a cheat meal or Pizza?
How are you doing today? Asking again since we have some ne..
How are you doing today? Asking again since we have some new people. Do you like body hair or no body hair?
Happy Sunday! What do you think of my current physique?
Happy Sunday! What do you think of my current physique?
Good morning sunshine ๐
Good morning sunshine ๐
Late sauna..why not? Should I post more videos flexing? Un..
Late sauna..why not? Should I post more videos flexing? Underwear review coming this week! How about training in underwear videos or Speedo reviews at the beach? #DogDad #Adopt #MuscleDaddy
So I was in the sauna and thinking.... Buzz my hair like th..
So I was in the sauna and thinking.... Buzz my hair like this old pic or keep it? Also chest hair or no chest hair? ๐ค What do you guys think?
Happy Friday from the sauna.. mid day recovery session then ..
Happy Friday from the sauna.. mid day recovery session then off to train chest today. Did you train today?
Just got these Bamboo cool briefs from Amazon and only $39 f..
Just got these Bamboo cool briefs from Amazon and only $39 for 3. Comfort: I would say an 9 out of 10 Fit: 8 out of 10. Fits well but a little snug in the junk Quality: Seems well made but we will see after a few washes ๐คฃ
Another mid day session...no one around so perfect. Let me k..
Another mid day session...no one around so perfect. Let me know some content ideas. Here are a few I'm thinking. Underwear try on and review for Bodybuilders Beach workout with weights Cooking content Morning routine content GO!
Mid day sauna break from work...couldn't make it this mornin..
Mid day sauna break from work...couldn't make it this morning but had to take a break for my mental and get off the computer. How is everyone's day going?
Working late night on my clients programs...hope everyone is..
Working late night on my clients programs...hope everyone is already sleeping ๐ด #chestdaddy
Good morning from the empty sauna! How are you starting your..
Good morning from the empty sauna! How are you starting your day??
Sauna muscle daddy is back from the Arnold! ๐ More content c..
Sauna muscle daddy is back from the Arnold! ๐ More content coming..a lot more. Time to get back to cardio and the sauna. I've been enjoying too many carbs. What do you think?
Morning! Cardio done , sauna done , dogs walked, dogs fed, g..
Morning! Cardio done , sauna done , dogs walked, dogs fed, grocery shopping, laundry done. Who else is a dog dad? Time to rest for an hour then train at Golds gym and massage later ๐.
