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I thought I'd share some of my favorite leg day exercises! I..

I thought I'd share some of my favorite leg day exercises! I did this at my home gym, and you can easily do these exercises anywhere you go! I always love adding extra resistance with weights or cables to get my muscles shaking. Squats, deadlifts and curtsy lunges are some of my favorites!! You ...

Always start your Monday off with meal prep! You can still e..

Always start your Monday off with meal prep! You can still eat really healthy, delicious foods that fit your budget. Taking the time to meal prep sets me up for success my whole week. I also always have healthy snacks on hand like hummus & veggies, fruit, and nuts. There's always a healthy way t...

Filming with @thedailydolly next week! What do you wanna see..

Filming with @thedailydolly next week! What do you wanna see? Let me know in the comments 💞⬇️

Leg day!! I love the burn after a good leg day, am I right!?..

Leg day!! I love the burn after a good leg day, am I right!? Incorporating exercises like hamstring curls and duck walks in addition to squats and deadlifts will help you shape your legs and booty by targeting more muscles in the front, back and inner parts of your legs. Plus you'll be burning c...

Happy Friday loves!! Don't forget to take a little time for ..

Happy Friday loves!! Don't forget to take a little time for yourself this weekend and do something you love! Taking time to relax and have fun is equally important for our mental well being. What are your weekend plans? I know I'll be soaking up the sun 🔥💋

Constantly searching for views that take my breath away... h..

Constantly searching for views that take my breath away... how's this one 😘

Who is ready to work their booty today 🍑 Deadlifts are my fa..

Who is ready to work their booty today 🍑 Deadlifts are my favorite! Here's a few tips to keep your form in check: Keep your kettlebells/weights as close to your body as possible, and keep a slight bend in your knees so you don't lock them. Neutral spine, chest up, and engage your core. Co...

Happy Fitness Friday 💪🏼 Here are some moves I love and incor..

Happy Fitness Friday 💪🏼 Here are some moves I love and incorporated into my circuit today. Deadlifts with weights, kick backs with resistance bands, and bent over dumbell reverse flys. These moves really make your entire body work front to back so you are utilizing your time to the max!! It&#3...

Sending you some hump-day love 💋 Come and join my premium pa..

Sending you some hump-day love 💋 Come and join my premium page @yourfavbrunettexo to see more of your favorite girl 🌹

hi 😍

made ya look 💋

Post workout bliss 💋 I always get my workouts done right awa..

Post workout bliss 💋 I always get my workouts done right away in the morning, that way you start the day off with more energy, focus and optimism for everything you gotta tackle. I'm a woman on the go so it's the best thing for me! Plus you'll be feeling divine from that endorphin rus...

A view to take your breath away 💋

The girl you always wanted 🌹 Here's a taste of the VIP life...

The girl you always wanted 🌹 Here's a taste of the VIP life... find me at @yourfavbrunettexo 💋

Tell me, do you like the view ☀️🍑

Here's your invitation, I'm waiting for you 🌹 ... let's have..

Here's your invitation, I'm waiting for you 🌹 ... let's have some fun together on my premium page @yourfavbrunettexo 😈

BOOTY!! My polls told me booty is your favorite thing to wor..

BOOTY!! My polls told me booty is your favorite thing to work... mine too 😇🍑 Here are some of my favorite exercises to give you the most booty burn: ---Standing kickbacks ---Deadlifts ---Squats My secret is using resistance bands, loops and weights because they give you the most muscle sti...