BOOTY!! My polls told me booty is your favorite thing to wor..
🕑 Added 2022-03-08 17:54:01 +0000 UTC
BOOTY!! My polls told me booty is your favorite thing to work... mine too ππ
Here are some of my favorite exercises to give you the most booty burn:
---Standing kickbacks
---Deadlifts
---Squats
My secret is using resistance bands, loops and weights because they give you the most muscle stimulation right away. Low impact doesn't mean less intensity. When your muscles get that nice shake, they are challenged, so they start contracting and releasing at an intensified pace! You'll be dripping in sweat AND will prevent injury this way. Win win! ππ¦
