runssm posts
I'm back from Hong Kong! I'm worried if I'll ride the scale..
I'm back from Hong Kong! I'm worried if I'll ride the scale tomorrow morning...🥹 香港から帰ってきました! 明日の朝は体重計に乗るか心配です…🥹
After all, it's hard to find free time this time, so it seem..
After all, it's hard to find free time this time, so it seems difficult to distribute live 🥹 Anyway, I'll upload a selfie I took secretly 😂 やはり今回はなかなか空き時間ぎ見つからなくて、ライブ配信は難しそうです🥹とりあえずこっそり撮ったè...
I'm in Hong Kong right now! And I'm sorry! I wanted to do a ..
I'm in Hong Kong right now! And I'm sorry! I wanted to do a live broadcast, but unfortunately the room was shared (DJ), so it seems difficult this time... I might be able to broadcast it live before the gogo show at night, but I don't know yet, so please wait for a while🥲🥲 ただä»...
When I weigh less than 80kg, my body won't be able to move, ..
When I weigh less than 80kg, my body won't be able to move, so I'm really tired of preparing my luggage...but I have to get it...🥲 体重が80kg以下になると身体が動かなくなってくるので、荷物の準備がめちゃくちゃめんどくさいです…でもらやらなã...
It's always the case when I lose weight, but I get up really..
It's always the case when I lose weight, but I get up really early... Maybe it's because of hunger? Actually, I should sleep a little more, but my eyes are so bright that I can't sleep again😅 減量の時はいつもそうなんですが、めちゃくちゃ早くに起きてしまい...
I'm going to Hong Kong from Friday this week! I would like t..
I'm going to Hong Kong from Friday this week! I would like to do live broadcasting again for a limited time 😆 Come and see me again! But before I leave, I have to lose up to 80kg, I need to create a general flow of free poses, so I have a lot of things to do until Thursday, so it's hard.....
The posing workshop at the gym was more difficult than I exp..
The posing workshop at the gym was more difficult than I expected and I was tired, but thanks to the frequent posing practice on the live broadcast, I was able to get through to the end... I have a shoot tomorrow, so I'll go to bed early today😉 ジムでのポージング講習会は思って...
I have a photo shoot this weekend, so I'm trying my best to ..
I have a photo shoot this weekend, so I'm trying my best to lose weight! I hope I can squeeze my body in a good way🤔 今週末は撮影の仕事もあるのでそれに向けも減量頑張ってます!いい感じに身体絞れるといいなー🤔
Stream started at 03/20/2024 11:00 am Here's the schedule fo..
Stream started at 03/20/2024 11:00 am Here's the schedule for the next live broadcast!😉 I'd like to report events in Beijing, report weight loss, practice posing and do aerobic exercise! I've been to tanning a few times, so my skin might be a little darker...! 次のライブ配信の...
I'll be broadcasting live tomorrow too, so please come and s..
I'll be broadcasting live tomorrow too, so please come and see me! I’d like to have a lot of talk, muscle training, posing practice, and aerobic dance with you all! あしたもライブ配信するので、是非遊びにきてね!いろいろトークだったり、筋トレ、ポージン...
I'm back in Tokyo! I will start dieting again tomorrow. I th..
I'm back in Tokyo! I will start dieting again tomorrow. I think it will be a bit tiring from around this week, but please support me.😂😂 東京に帰ってきました! 明日からまたダイエットの再開です。 ちょっと今週あたりからしんどくなってくると思ã�...
Stream started at 03/16/2024 07:01 am 急ですが、ちょっと時間ができたので、北京で..
Stream started at 03/16/2024 07:01 am 急ですが、ちょっと時間ができたので、北京で軽くライブ配信しようと思います!😂 It's urgent, but I have a little time, so I'm going to do a live broadcast in Beijing!😂
I'm going to Beijing tomorrow for gogo work! It's been so lo..
I'm going to Beijing tomorrow for gogo work! It's been so long that I forgot when I went there before...!I think I have a lot of free time while I'm in Beijing, so I'd like to do a live broadcast if possible! Please come and see me if your timing is right😁 明日からgogoの仕ä...
I'm starting to tan little by little!I want to lose weight s..
I'm starting to tan little by little!I want to lose weight soon and get excited~!!☺️ ちょっとずつタンニングを始めています!早く痩せてバキバキになりたいなぁ〜!!☺️
Stream started at 03/10/2024 10:59 am I was able to keep it ..
Stream started at 03/10/2024 10:59 am I was able to keep it in the archive, so if you missed it, please check it out😁 I would appreciate it if you could give me a tip to improve the distribution in the future.🙏 アーカイブに残すことが出来たので見逃した方は見てみて下ã�...
It will be my broadcast live from 8PM tonight! I would like ..
It will be my broadcast live from 8PM tonight! I would like to talk about Singapore, weight loss reports, posing practice, aerobic exercise, and chatting, Come and see me!😂 今夜は20時からライブ配信します! シンガポールのことや、減量報告、ポージング練習、有é...
I'm losing weight right now, There are a lot of problems tha..
I'm losing weight right now, There are a lot of problems that I can't concentrate on training. I want to start working in fitness and training now, but I wonder if I can do it well...😅 今、頑張って痩せてるんだけど、 トレーニングに集中できない問題が多くて...
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Finally, the competition is less than two months away... To ..
Finally, the competition is less than two months away... To be honest, I'm completely unprepared, so I'd like to make a big comeback this month.I will do my best to make it under 79kg this month!💪🏽💪🏽 ついに大会まで2か月を切ってしまいました…。 正直言うã�...
I came back to Japan this morning from Singapore! I couldn't..
I came back to Japan this morning from Singapore! I couldn't sleep at all on the plane, so I don't have enough sleep right now...I think I'll sleep well for now💦💦 シンガポールから今朝日本に帰ってきました! 飛行機の中で全然寝れなかったので今かã...
Stream started at 03/02/2024 01:45 pm It's going to be an e..
Stream started at 03/02/2024 01:45 pm It's going to be an event! I'll do my best!😂😂 I did a live broadcast for a moment これからイベントです!頑張るぞ!😂😂 ライブ配信を一瞬してみました笑
Stream started at 03/02/2024 04:00 am シンガポールにいます! ちょっと時間があった..
Stream started at 03/02/2024 04:00 am シンガポールにいます! ちょっと時間があったのでライブ配信しました😆
I'm going to Singapore this weekend, but I have a lot of wor..
I'm going to Singapore this weekend, but I have a lot of work to finish before I leave... It's pretty hectic, but I want to get over it somehow and live a stable diet😂 今週末はシンガポールに行くのですが、出発までに終わらせてなければならない仕事があã...
Stream started at 02/25/2024 12:56 pm Only the last few min..
Stream started at 02/25/2024 12:56 pm Only the last few minutes of the archive were left! Unfortunately, most of them disappeared due to a shooting error...😭😭 If you missed it this time, please come and see it again! I would appreciate it very much if you could give me a tip for future distri...
I got a little sick after the live broadcast, so I slept all..
I got a little sick after the live broadcast, so I slept all day on Tuesday! Now I'm fully recovered and training vigorously! I want to do something fun because I have three consecutive holidays starting tomorrow~😆 ライブ配信の後にちょっとだけ体調が悪くなってしまいã€...
Stream started at 02/19/2024 10:59 am I was able to keep it..
Stream started at 02/19/2024 10:59 am I was able to keep it in the archive again this time! I hope you will continue to support me with tips😂😂 Thank you. 今回もアーカイブに残すことが出来ました! 今後もチップなどで応援いただけると嬉しいです😂😂 よ...
Today, I went to a place called "Horakashi Onsen"!It was fun..
Today, I went to a place called "Horakashi Onsen"!It was fun to feel nature for the first time in a while!If possible, I would have liked to take pictures, but it was difficult because the camera was prohibited from being brought in. It looks like we will be able to broadcast live tomorrow, ...
今日はバレンタインデーです!🍫🍫🍫 いつもだったらチョコを沢山食べる日なんですが、今はダイエット中なので我慢しています😭..
今日はバレンタインデーです!🍫🍫🍫 いつもだったらチョコを沢山食べる日なんですが、今はダイエット中なので我慢しています😭 Today is Valentine's Day!🍫🍫🍫 I usually eat a lot of chocolate, but now I'm on a diet, so I'm hol...
バンコクのイベントが終わって東京に帰ってきました!!いろいろ忙しくて大変だったけど、凄く楽しかったです。またライブ配信と..
バンコクのイベントが終わって東京に帰ってきました!!いろいろ忙しくて大変だったけど、凄く楽しかったです。またライブ配信とかでイベントの事とか色々話したいと思いますのでよろしくお願いします😆😆
ただいまバンコクのイベントに出演中です! 昼間はリハーサル、夜は朝までイベントなのでかなり大忙しなのですが、どうにか頑張..
ただいまバンコクのイベントに出演中です! 昼間はリハーサル、夜は朝までイベントなのでかなり大忙しなのですが、どうにか頑張っています!😂😂 イベント終わった後にいろいろ投稿やメッセージのお返事をしていきã�...






















