shellyrock posts
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We are THREE days from Christmas!!Ahhhh, I am almost out of ..
We are THREE days from Christmas!!Ahhhh, I am almost out of time to finish my Christmas shopping, but I’m so excited!! I feel like a big kid counting down the days and cannot wait to see everyone open the gifts I’ve gotten for them. Most of all, I cannot wait to spend some TIME with some of the ...
The smile I have from being finished with work until after C..
The smile I have from being finished with work until after Christmas, having more time to work out (moderately intensely 🤭😉), climb rocks, ride my horses, and spend time with those I care about. 😄May you all find yourself smiling too, as we enjoy a happy holiday season over the next couple ...
I hope you guys enjoy getting to see me in the kitchen for C..
I hope you guys enjoy getting to see me in the kitchen for Christmas. 🎄 Catching this girl cooking doesn’t happen too often, but for my horses, I’d cook every meal if that’s what they needed. 👩🏼🍳 💚🐎❤️What a special and fun Christmas surprise to have another “trending...
How are we only 5 days away from Christmas?!?I might just ha..
How are we only 5 days away from Christmas?!?I might just have to celebrate beyond the 25th because I’m only finding time now to get started with my Christmas ideas 🎄💚❤️
Did you know that women who have just performed moderately i..
Did you know that women who have just performed moderately intense exercise will experience greater sexual arousal when presented with a sexual stimulus? 💜😏🤭🥰😍🥰🤭😏💜I try to work out in some form (moderately intensely) every day. 😉🔥
Some days I just want to marinate in sunshine so I have plen..
Some days I just want to marinate in sunshine so I have plenty to emit for the days that keep it hidden. ☀️
Nature gives us countless examples of how the most spectacul..
Nature gives us countless examples of how the most spectacular moments often follow a storm. Storms and rain clear the air of dust and particles that can prevent the penetration of uv rays through the deeper layers of the atmosphere. It’s only after a storm that the most vivid and colorful sunsets...
We are only 8 day from Christmas and I thought the horses de..
We are only 8 day from Christmas and I thought the horses deserved a special Christmas treat! 🐎🎄Keep an eye out for an upcoming @oftv, https://of.tv/creator/shelly-rock, episode to see if my horses approve of my homemade horse treats. 🐎💜😋I predicted I’d have at least 5/7 like them, ...
Being that we are only 10 days away from Christmas I put a l..
Being that we are only 10 days away from Christmas I put a little thought into what I REALLY want. I know you guys would love to help me have it, but in reality we don’t always get what we want. 🤷🏼♀️ 💚🎄❤️Or do we? 🤔 Only the future knows for sure. 😏 But, for now I will...
People seldom regret being strong. I’ve never heard anyone s..
People seldom regret being strong. I’ve never heard anyone say that a bag of feed was too easy to carry. 😆 Work on your fitness and everything in life becomes a little bit easier for you. Be strong in holding true to your values too. People are a lot like horses in that they will look for a lea...
If you find your self looking back I hope it’s only because ..
If you find your self looking back I hope it’s only because you are appreciating positive memories or seeing the next good thing headed your way. 💙
I’ve had a rough 24 hours of not feeling well, but I refuse ..
I’ve had a rough 24 hours of not feeling well, but I refuse to let it keep me down. Want to watch me get ready to head out for Christmas shopping? I don’t mind, but putting on these blue pants was kind of like putting on a second skin. 🤭😆I like how they accentuate my peach 🍑 … I guess...
The unofficial countdown has started … 11 days left 🎅🏻🎄I hav..
The unofficial countdown has started … 11 days left 🎅🏻🎄I have so many things I want to do and share, but as we all know, Christmas is a busy season. More to come 🤞🏻🥰 if I can catch up a little with life. ⏱️💜 Please tell me I’m not the only one who struggles with finding ...
Lately I have been working on increasing the number of pull ..
Lately I have been working on increasing the number of pull ups I can do at one time. Part of the challenge is that I’m doing my best to go all the way down into full arm extension before pulling back up. What I do is go to the pull up bar between sets of other exercises. As my time at each workou...
Sometimes I just like to make sure my abs are still under th..
Sometimes I just like to make sure my abs are still under there. 🤭💪🏻
This was a fun boulder problem. It’s always a good time and ..
This was a fun boulder problem. It’s always a good time and confidence building to pull on jugs on a roof. I climb so much slab that bouldering an amphitheater stretches and builds different muscle groups. Routes on a roof definitely require more upper body strength, but proper use of your feet wi...
It isn’t about the ribbons. It’s about the trust, the connec..
It isn’t about the ribbons. It’s about the trust, the connection, the confidence, the partnership, the growth, and most importantly, the love. 💜The ribbons are pretty and they prove we work together well enough to earn them in a public arena, but they don’t show the way O approaches me in t...
❤️💚❤️💚O and his jingle bell tail 🔔🔔🔔It is hard to believe, b..
❤️💚❤️💚O and his jingle bell tail 🔔🔔🔔It is hard to believe, but Christmas is almost here! 🎄💚🐎❤️Did you know horses use their tails for balance, to help them pivot or turn directions, it helps protect them from insects while doubling as a fan, allows them to relay m...
It takes time to make changes. To transform an action into ..
It takes time to make changes. To transform an action into a habit it can take several weeks to as long as nearly an entire year. Once something becomes a habit, the work has still just begun. The next step requires maintaining consistency. Rome wasn't built in a day, but once it was finished i...
A strapping good weekend has lead to a strappy little number..
A strapping good weekend has lead to a strappy little number on me 🥰If you unlock this one and like what you see, feel free to ask for more and I’ll send you the set to unlock via 💌🖤
It’s poll time! Would you all rather unlock content on my wa..
It’s poll time! Would you all rather unlock content on my wall, from my messages, or doesn’t matter?🤔🤨🧐
Stall side with my girl 🦮 while waiting for my turn with my ..
Stall side with my girl 🦮 while waiting for my turn with my b“O”y. 🐎💜
Goodness gracious everybody is so busy this time of year (me..
Goodness gracious everybody is so busy this time of year (me included) 😬😝 but, wow, it’s been I kind of quiet around here. I thought I’d grace my wall with a little panty presence today 💕 My videos lately make it look like I’m always in my bedroom so that has to change … we need new...
This is partly why I didn’t want to get out of bed this morn..
This is partly why I didn’t want to get out of bed this morning. Climbing until closing time is good for your whole body, but makes your muscles feel a little exhausted. Not that I would ever overdo anything 🙃 those crimpers just pull me to the wall. 💜 🧗🏻♀️💜
Sometimes I feel so close to you guys …. It’s almost like I ..
Sometimes I feel so close to you guys …. It’s almost like I could just give you a hug right through the screen 😏🤗 🤍
A curves and curls kind of morning … 💕Some days I can’t come..
A curves and curls kind of morning … 💕Some days I can’t come up with the energy and words it takes to feel like I am making a coherent and valuable contribution to my page. Days like this I’m doing good to capture a few pics, and a video just isn’t happening 😆. On at least a couple mor...
I thought I read somewhere that today is “Let’s Hug Day,” bu..
I thought I read somewhere that today is “Let’s Hug Day,” but then when I tried to search for it it seems to be on January 21? It still feels like a good day for a hug to me. Hugs can boost your mood, awaken your sense of touch, and decrease anxiety. You can mix hugs and sunshine for even grea...
My camera 📸 picked up on some sparkles! ✨ I was giving my ne..
My camera 📸 picked up on some sparkles! ✨ I was giving my new riding tights a try and they rode well. 🙌🏻 🏇💙These don’t make my 🍑 look too big do they? 😏Hehe, jk 🤭 One of the nicest things about my horses is that they don’t care if I fix my hair, how I’m dressed, or if...
Southern Shelly coming to you on a sunny Sunday sharing her ..
Southern Shelly coming to you on a sunny Sunday sharing her subtle, silly sexiness! 🙃☺️😆☀️If you could use a dose of sunshine, well, I have some to share. 💜Smiles, sunshine, silky sheets, sincere, soothing, special, sweet, serene, simple. Shelly.
December 1 and I am dreaming about Denali. ❄️I don’t get a l..
December 1 and I am dreaming about Denali. ❄️I don’t get a lot of snow on the farm, but it’s fun visiting places that do. If I could have a Christmas wish this year… I’m thinking a white Christmas would be nice. The lights sparkling against snow and the sound the horses’ hooves crunchi...
