katharina_fitglam

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katharina_fitglam posts

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If things are going well I‘ll be pumping up backstage soon a..

If things are going well I‘ll be pumping up backstage soon again ☺️🙏

This was my last week off season 😌🙏 little bit more fluff bu..

This was my last week off season 😌🙏 little bit more fluff but well rested to hop into the dieting phase for spring season 2024

My year 2023 had a busy ending and the start of 2024 wasn‘t ..

My year 2023 had a busy ending and the start of 2024 wasn‘t better 🫣 and this stresses me out. My workouts and regeneration suffered a lot. I hope things are getting better in Febuary 🍀 since I really want to step on stage again at the end of April. Wish me luck!

I was time for a new profile pic ☺️ how do you like it?

Still working on my goals 💪🏼💙✨

Many of you asked for a shape update 😁 so here it is 🫶 enjoy..

Many of you asked for a shape update 😁 so here it is 🫶 enjoy!

Trying to bring my waist down like ⏳

☺️👙✨

Competition vibez 💪🏽 and my epic way of eating rice backstag..

Competition vibez 💪🏽 and my epic way of eating rice backstage 🍚

Show Day! 🥳 Autumn Season has started today! 💪🏾

It is a bit stressful at work atm… I have the feeling that I..

It is a bit stressful at work atm… I have the feeling that I hardly get to work out 😬 this needs to change!

Things start to get interesting again ⚡️

Check In Day 🩵 I started dieting down for autumn season two..

Check In Day 🩵 I started dieting down for autumn season two weeks ago 😌 and happy with the progress so far.

Have a nice weekend 🩷🤍🖤

Building phase goes well ☺️🍑✨ All the gains straight to my g..

Building phase goes well ☺️🍑✨ All the gains straight to my glutes!

Just a usual office day… 🤪

Veiny Days Compilation 😁 The veins pop up when I‘m working o..

Veiny Days Compilation 😁 The veins pop up when I‘m working out and after meals.

Summer heat… veiny days… 🥵

Still sad that my vacation for this year is already over… bu..

Still sad that my vacation for this year is already over… but I love the memories it gave to me 💙

I‘m back from vacation 😎 Did you know that OF is not availab..

I‘m back from vacation 😎 Did you know that OF is not available in Turkey? Anyways… I took lots of videos and pictures enjoying every second 👙✨

Looking forward to improve this look with some more muscle m..

Looking forward to improve this look with some more muscle mass on my lower body. I still have a few weeks left before dieting down again for autumn season.

How‘s your week going? Mine is like this ⬇️ started pretty n..

How‘s your week going? Mine is like this ⬇️ started pretty nice and got worse with every second 😅 I guess I need a holiday vacation before I decide when and how I‘ll start preparing for the autumn season.