bryceadams posts
Back at the old gym!
Back at the old gym!
Protein pancakes are undefeated
Protein pancakes are undefeated
Jay & I love getting some batting practice in!
Jay & I love getting some batting practice in!
Was fired up from all the plants had to hit em with the heel..
Was fired up from all the plants had to hit em with the heel...the reaction says it all π
Love all back work! Took me a while to develop Lats but now ..
Love all back work! Took me a while to develop Lats but now that I have them, its awesome. Everyone appreciates a well developed back! πͺ
Enjoyed a different kind of workout today! Baseball is way b..
Enjoyed a different kind of workout today! Baseball is way bigger in my life than you would have ever expected!
Ever use a 4-way hip? Its one of the newest pieces in our gy..
Ever use a 4-way hip? Its one of the newest pieces in our gym and I'm quite enjoying having it around
We aren't always in the gym! Its nice to get outside, hang w..
We aren't always in the gym! Its nice to get outside, hang with friends and hit some balls βΎ
Question for anyone who lifts! Do you make your own workout ..
Question for anyone who lifts! Do you make your own workout programs or do you have a trainer/program you follow? Comment & LMK! πͺ
Favorite piece of equipment that is pictured here?? Comment ..
Favorite piece of equipment that is pictured here?? Comment it below! ππ
When this is the ONLY mirror in the gym... lol you make it w..
When this is the ONLY mirror in the gym... lol you make it work πͺ
I think every gym should have a gym cat π
I think every gym should have a gym cat π
Sissy squats! Are not for sissys lol These things really bur..
Sissy squats! Are not for sissys lol These things really burn the quads when done correctly. I can do a couple hard sets of about 12 before I cant really come back up! I love mixing this into my training block!
Hiii π from my old gym
Hiii π from my old gym
Trying to find my strap(ons) in this mess! π§
Trying to find my strap(ons) in this mess! π§
Love the back attack! Got this machine just before we moved ..
Love the back attack! Got this machine just before we moved the gym.
Even when we travel, we make sure we have access to a good g..
Even when we travel, we make sure we have access to a good gym! We have made lifting apart of our lifestyle. Jay says it all the time: βwe want it to be difficult NOT to go to the gym!β ποΈββοΈ
Can you tell I love animals from how I decorate my gym? lol ..
Can you tell I love animals from how I decorate my gym? lol π¨
Anyone use this before or know what it is? βΈοΈ
Anyone use this before or know what it is? βΈοΈ
Need to hire an Assistant to rack and unrack my weights for ..
Need to hire an Assistant to rack and unrack my weights for me lol
The last set beat me up πCan anyone else relate?
The last set beat me up πCan anyone else relate?
I love this hat lol
I love this hat lol
Apple watches come in handy... sometimes lol With a busy sch..
Apple watches come in handy... sometimes lol With a busy schedule, I always have to find ways to optimize my timeπ€
Taking a little breather in between sets patiently waiting f..
Taking a little breather in between sets patiently waiting for my turn lol. @mattisakov
@tmotp and I have been dialing in our powerlifting technique..
@tmotp and I have been dialing in our powerlifting techniques recently and his squat is coming along great!
The true secret to building a back! These MAG grips do wonde..
The true secret to building a back! These MAG grips do wonders πͺ So many different grips to choose from!
I miss my abs π Current bulk is doing me dirty lol
I miss my abs π Current bulk is doing me dirty lol
Contemplating about hitting a PR! Who else can relate lol @t..
Contemplating about hitting a PR! Who else can relate lol @tmotp
Having a should injury makes simple things like carrying a 2..
Having a should injury makes simple things like carrying a 20KG plate very hard π
Hip thrusts is definitely my strongest lift πͺ What is your s..
Hip thrusts is definitely my strongest lift πͺ What is your strongest lift?

























