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Sissy squats! Are not for sissys lol These things really bur..
🕑 Added 2022-08-27 16:57:04 +0000 UTC Sissy squats! Are not for sissys lol These things really burn the quads when done correctly. I can do a couple hard sets of about 12 before I cant really come back up! I love mixing this into my training block!