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After School Special #168

🕑 Added 2023-09-13 00:09:10 +0000 UTC

Comments

Kaitlyn Cynthia

i’m with jared. rearranging just gives you a fresh mindset🥳

reese

also please come to columbus oh!!

reese

i love how much you guys care for alyssa’s well being

amelia lane

cooking mania yes that shit gets hard asf

MJ

Awee I live in savannah!!! Please visit!!

Colm

Love the blink 182 jumper Jared !

uncletoe

everyone needs a Zach Justice in their life

Alexandra

Where do I find a life coach like Zach is for Alyssa? I would let that man tell me what to do any day

Carolina Valdivia

I’m genuinely surprised Jerad isn’t on betterhelp already. Idk why he seems like the kind to advocate therapy, not Zach lol. Y’all I’m serious though, PLEASE go to therapy. It helps sooo much to talk it out with a professional over venting to a friend.

Samantha Garber

It’s really sweet how Jared and Zach look out for Alyssa

Tyler Fogelman

Jared rockin the Snuffleupagus?

Elissa

Love a good therapy session

Lexi Bennett

We still call them suicides at my school and all the schools around me

lia lia

Have danielle on again!

Brian Wilson

For Jared. Something I learned in therapy is Gray Thinking. In life there is very few black and white answers. Happiness is another one of those. Being happy or sad is black and white thinking. Sometimes your in the gray area between the two and gray thinking can normalize that state. Glad y’all are discussing this and looking at getting help. Regardless how small a step, it helps.

Eric

You all should do another tier and include you all's fitness journeys note that Zach is working out as well

jesika dorantes

pls get mental health support dont fuck up like i did

Derrick Ramos

Me shouting rearrange to try and help out Jared 😂

Gwen

Routine is key. Go to bed at the same time, wake up at the same time, eat at the same time every day. It helps me when my mental health isn’t so great. ❤️

Dan Wilson

Happy late birthday Zach

Varon

Awe I love how serious this was and I feel for Jared and Alyssa. The best way to combat feeling ‘baseline’ is a schedule/routine, less alcohol, and therapy. My therapist helped me make a 180, but I still get bouts of off days and it’s ok! It can get pricey, but even having a session every two weeks and the availability to text them when something is wrong makes the world of a difference. Just remember you guys are genuinely only human!! ❤️

Carolina Valdivia

Alyssa’s face she made at y’all when you guys said you don’t watch buzz feed unsolved 😂😂😂😂

Valerie Diaz

This video was so wholesome. Zach and Jared gave out some great advice and I loved the fact that y’all talked about mental health and even gave facts & suggestions on how to improve it. So proud of y’all !! 👏🏼 👏🏼 Alyssa, you’re beautiful and these guys care about you. From what I took from it was that they were giving you some great advice to improve your overall health, especially mental health which is very important. I also struggle with my mental health and some of the advice they gave you, I was thinking to myself “I should try that out”. Just don’t ever forget you are worthy, smart, beautiful & loved.

Bucky Nightmare

I love the mental health promoting!! Zach you can seriously see a difference in your mental health and advocating for your friends to get better is so awesome and wholesome! ❤️ and he's so right!!

Savannah Ashley

I’m playing that game too the cooking one!

Britney Norton

Omg I can’t wait to find out who the new roommate is! 🤗

Britney Norton

Omg i didn’t think about Skylar. That would be the best!

Alondra Loyola

And did they sign up for therapy?

Aron Olmos

`what Jared need is some just a little toxic masculinity

sara

i never comment but this is a message just to Alyssa- you are such a bad bitch! literally drop dead gorgeous hair always on point makeup always on point nails always on point, you have such a radiant personality, all of it! ik it's hard to shift that mindset when you're used to seeing yourself a certain way but i hope you find it within to see that you are stunning inside & out! you deserve to radically love yourself mentally, physically, emotionally (which includes sleeping & eating - you'll always have a clouded mind & lingering heaviness inside if you don't get proper nutrients or sleep). you deserve to love yourself deeply & sincerely in all ways & i hope that one day you find that <3

Katlyn Sobetski

Alyssa did you go to SCAD? We might have overlapped for some years I graduated in 2020!

William

I’d bet my will to live that the new roommate is Skylar if I could find the damn thing

Isabel Medinilla

Love seeing Zach as the therapist! Your guys friendship is beautiful! To Jared and Alyssa, I just went back to therapy and let me tell you, getting in/ finding a routine will help get you off the base line!