Sophie Burrell
patreon
RDLS 🙌🏻
🕑 Added 2023-11-17 13:37:00 +0000 UTCSome footage from my RDLs yesterday, I still haven’t driven the weight up on these much yet, after this video I added 5kg more and it felt pretty good ✨
My only issue is my arms and grip get really gnarly when I up the weight, they just don’t cope well with it…my legs can take more though so I don’t know what to do haha.
Might be time to introduce sumos or conventional dead’s back in instead as they’re less demanding on my grip!
Hope you all had an awesome week <3
Comments
Eli
Good work Sophie! Can you film a few sets from different angles (front, both sides, and back) so we can see your full form? Stay strong 💪
Kenny
I shall try the plates tip next week 😉
