shxtsngigs
patreon
Ep 148 - That's Why I Fxcked Yo Bxtch!
🕑 Added 2022-01-13 12:51:39 +0000 UTCHappy Thursday you sexy whores!
Hope you enjoy the episode as always!
Comments
Love the pod guys your smashing it!!! I’ve gotta say about molly mae what she said was incredibly naïve I have 24 hours the same as her but I don’t have a family who can help pay for me to not work and start a business she has had a leg up from day one as opposed to other such as me from the age of 13 I helped raise my bros I never had a chance to do what she has worked “hard” for
Hey james i got the same problem as you bro. My lower back ive got 2 bulging discs ive found 2 things that have really helped me are weighted back hyperextensions and a decent weightlifting belt on nice and tight when squatting seems to isolate the lower back. Hopefully this helps, much love from aus 👌✌
