motojitsu
patreon
Beginner's Guide To Nutrition & Fitness!
🕑 Added 2018-09-28 22:51:15 +0000 UTC By popular demand and as a personal request, I made a video about Nutrition and another one about Fitness for people who are in need of some basic guidance involving both. One will be released Monday the other Tuesday of next week! Stay tuned!Comments
Lol
Show me some good stretching techniques too. My hamstrings are tight! Doing swimming n cycling plus riding.
Awesome!! It's all a balance :)
Sounds good Eddie. Looking forward to it. I'm guilty lately of letting my exercise slide because I've been spending more time on my bike in the local parking lots. I really enjoy being on the bike and practicing but I enjoy exercise as well. Have to find an acceptable balance between the two time wise. Thanks!
