annaleebelle
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COVID-19 Brain Drain
🕑 Added 2020-03-29 17:00:02 +0000 UTCAnd how to deal!
I watched this video and holy hell...did it ever make so much sense! Not just for the bits about how our minds are extra anxious right now, but the bit in the beginning where he talked about borderline personality disorder got me feeling so... I don’t even know how to say it. All I can say Is that a really bright light bulb went off. I have/had several people in my life who have BPD, and the way Dr. Jud Brewer spoke about it almost immediately had me feeling both relief and guilt. Relief for how I could better understand why some of my loved ones do such “ridiculous” things, and guilt for the judgment and resentment I’ve had towards them over the years. Whether or not you are a believer in the practice of mindfulness, I think this is an excellent interview for many subjects. 💗
Comments
He is the best! I love how he’s so inclusive with nurses and other healthcare staff!
OrangeBurrito
Thanks ill watch this later.
