Meredith
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breathe
🕑 Added 2022-04-13 13:43:39 +0000 UTCthe more i meditate the more i become aware of just how sacred our breath is. the more i am called into the moment with my breath, the more i realize that’s all there really is. the more i am able to become aware of my breath, the more i realize how much life is living inside me. how simple and delicate that life is. life is all in a breath. in my lungs. in the in and out of every moment. the air that surrounds me constantly. is that what god really is. air. breath. the breath of life. it’s not a god, but simply the breath of being alive, the gift of dwelling on a planet that has oxygen. the gift of being born onto this planet at this time and being able to move and breathe each and every moment surrounded by the breath.
