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How Do You Fair, Eclair? - August 2022

🕑 Added 2022-09-01 23:38:53 +0000 UTC

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Travis Arnold

Here's a tip I've heard about and use sometimes: always have a bottle or other container within reach while seated at your desk, on the couch or wherever, and every time you glance at it, take a drink. Refill when necessary, and just try to make regular sips/swigs habitual.

Big packs of individual bottles/cans helped remind me to hydrate. You’re chipping away to free up fridge space, so it’s harder to ignore than a glass from the filter/tap—but not as daunting as a big daily drink-jug.


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