DanikaXIX
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Down Dog with Cat
🕑 Added 2020-03-05 17:40:04 +0000 UTCThe dreaded down dog. I hate this pose. It really hurts. I’m honestly surprised I look OK in this pic, really thought my pose would look uglier because it feels so ugly. This one really shines a light on how tight my hamstrings are. In a beautiful down dog, my heels would be firmly planted on the floor and my back would arch downwards slightly.
Comments
DanikaXIX
I’ve had to pull the curtains and do this in low light bc when I do it with the curtain open the white balance is bananas and I look like a bright white shining ghost 😅
Kenny Teeology
The picture resolution does seem to be down for these last two sets of posts.
Hard to see the hamstrings from this angle. Swing the camera toward the back...
Time and patients with losening your hamstrings. I found Yoga with responsible Cannabis used helped with my Yoga and Martial Arts. Having lose hamstrings is also important to lower back health, especially if you sit a lot - such as at a desk for work or extended computer use.
Downward Doggie, Upward Kitty.
Beans 😻!
Hi Beans!!!
PJ B
Looks painful 😥
I’m right there with you D, my hamstrings are tight af too. Working on it though 🤷🏻♂️
trying holding that for 8hrs..
