DanikaXIX
patreon
Day 5 of Juice Fast
🕑 Added 2021-07-15 17:08:20 +0000 UTCI’m balls deep into a Breathwork/Fasting “bootcamp”.
This is day 5 of no solid foods. Just been drinking homemade vegetable juices and almond milk while also doing 3-4 intense Breathwork sessions a day plus morning and evening stretching.
My tummy lookin so flat and my body is feeling pretty great rn 👍👍👍
I’ve never taken a “solid food vacation” before and I’m surprised how well I’m doing with it. Introduced some fruit into the juice mix yesterday 🤤 was VERY tempted to eat the mango….mango is so fucking delicious.
Made a killer juice yesterday with like 6 Cucumbers, 2 heads cilantro, 1 cup of pineapple + mango pieces from the fruita guy on the street, 2 small packages of mint, and 1 jalapeño 🥒🥭🍍🌶🌱🌿
All that filled 4 of my glass jars with juice.
I’m gonna start my day with some “golden” almond milk. I warm some almond milk up on the stove and add 1tsp of Tumeric, 1/4 tsp ginger, a cinnamon stick, and a pinch of black pepper and VOILA!
Comments
cutting out dairy has been the hardest part in my regimen. Props for making the switch to almond milk.
Johan Jörtsö
Mango best fruit 🥭
The first few days of the juice fast are hard but they become routine after that! Amazing progress!
DanikaXIX
Rowing machines are the best! I wish my gym had one
thescrybe
Looking lean and fit. Nice! Inspiration for me to get my fat ass on the rowing machine. 🤣🤣🤣
