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Sam Vs Gym
🕑 Added 2019-03-23 18:01:00 +0000 UTCThis title explains everything...
*Disclaimer* TCN do not promote going to the gym and freelancing your workout please contact professionals for the safety of yourself and others.
Comments
Hey fair point!
everybody needs help lol
You need to consider, EVERYONE IS DIFFERENT. Sam has a realistic goal...just because you may think its easy to squat 100kg it may not be for him and for a lot of people in the gym. It took me a while to squat 100kg (i dont miss leg days) but i benched 100kg way before i could squat 100kg. There may be people who are much stronger upper body than lower body, vice versa. Yes your legs are predominantly supposed to be a lot stronger, but Sam may not be as active from day to day basis such as you Joe, constantly training/basketball etc so your legs are gonna be hella explosive, whereas Sam may have office legs as he probably always sits down etc ๐ no offence Sam.
Good on ya for having goals Sam. Get some professional advice & you will be on your way ๐๐พ
