zachcoen
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Chicken Quesadillas
🕑 Added 2021-12-22 17:00:08 +0000 UTC*Patreon exclusive content. Please do not share the ingredients or PDF*
Did somebody say they were having trouble hitting their protein goals???
This is a meal, but honestly, these may become a new staple snack in your weekly rotation. The serving size is 2 quesadillas and it packs a punch with 65g or protein. So even if you eat just one as a snack between meals, you're getting 30+ grams of protein and less than 250 calories per quesadilla.
Add a side of your favorite veggies to make this meal even more filling.
Download the PDF recipe below!
Comments
Chrystal
Is the cilantro dried or fresh?
Shannon
Anyone know what size tortilla for these?
Zach Coen
Hahaha I'm happy you finally tried it :)
Sam & Robert Finch
How in almost a year have I not made these??? So easy and absolutely delicious!
As mentioned above, the macro math doesn't seem right. Either the macros are incorrect or the calories are. Zach could you recheck ? They were tasty none the less.
Loved these! A good recipe to change things up
How are you getting 490 calories for this? Based off the fat-9c, carb-4c, and protein-4c it ends up being 566 calories for me.
I haven’t tried adding this specific recipe to MyFitness Pal, but when I can’t find one I just create it under “My Foods”. From there you could add whatever description you want to know which meal this is. And it will also allow you to add the macros.
Has anyone tried to add this recipe to myfitnesspal? I can't find it on there and I can't get it to enter in correctly.
If you are in a big hurry, you could use precooked fajita chicken too!
Walmart, Target - Hispanic food section :)
where can I find adobo?
Raquel Flores
I tried this today with left over baked chicken from yesterday. They were delicious. Thank you for this simple, easy, and delicious recipe.
Made these today and holy crap they are delicious! I paired them with a little rice and back beans. Honestly, the flavor beats most restaurants!
I made this tonight for dinner. Restaurant quality flavors! I tweaked it a bit. Added more salsa and added lime juice. My husband love it too!
I made these this week for my lunches. Dipped it in plain Greek yogurt and paired it with rice, beans, and broccoli 😍
How many chicken breasts do we use
