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Kodiak Chocolate Chip Muffins
🕑 Added 2022-06-15 21:45:13 +0000 UTCI hadn't planned on posting this on her because it was just a quick little experiment. Fortunately it turned out great! A few people in the Facebook Support Group asked for a PDF, so here you go.
This is a super simple way of adding some extra protein to a sweet little snack.
These Core Power shakes can be found at some gas stations and in the small refrigerators at some checkout lanes in the grocery store.
If you can't find that specific shake, don't worry. You can use pretty much any premade shake that you have access to.
Be sure to refrigerate leftovers for no longer than 3-4 days.
Download the PDF recipe below!
Comments
it depends on what protein shake you're using and the actual weight of the muffin mix. I made them with Premiere Protein and the Kodiak Dark Chocolate Muffin mix and the macros were different. Calories were 138 per muffin.
Thank you
Zach Coen
I have not personally tried but I have seen members in my FB group doing it.
can you use the kodiak pancake mix if you do not have the muffin mix?
I tried it tonight with Betty Crocker blueberry muffin mix. Batter was a little thin with just the protein drink and mix so I added 2 scoops of protein powder. They turned out great!
Any recommendation for a mix other than Kodiak? Can’t use it because of nut allergy in family.
Zach Coen
Yes you can
Can you use the chocolate protein shake?
Anyone else put the ingredients in MFP and get different macros even when using exact same ingredients? I put this in and it said 204 calories am i doing something different??
Made this today with the blueberry lemon mix, fairlife skim + vanilla protein powder. Warmed the muffin up and did a little butter spray. So good!!
I love these. I made the blueberry ones with vanilla protein powder and added fresh blueberries. So good. The next day the texture is alittle different, but microwave for a 10secs and they are amazing. Definitely recommend.
I agree about the silicone liners. They are the best. I can’t wait to try them.
Does anyone have a picture of what this shake looks like?
Yes the same thing happened to me I thought I did something wrong
Zach Coen
Hahaha
Just made these in blueberry cobbler form and like 6/10 texture is weird and tastes kinda "fake health food-y"
Probably. The texture is very wet. Silicone cupcake liners have been a game changer for me
I used cupcake liners and the muffins are sticking to the liner something fierce. Did anybody else have this issue?
Just made these with blueberry mix and vanilla shake. So delicious. I can’t wait to try other flavors.
I made these with blueberry mix. They are delicious, but mine stuck to the baking liners🤦♀️ So… I chewed them off of the paper🤷♀️ Still delicious 😋😂
