Biogodz
patreon
Group gaming nights, LiveStreams and more meditations?
🕑 Added 2022-04-01 20:12:00 +0000 UTCHello Everyone. Just a friendly reminder that will be doing more Patreon group gaming nights in VRCHAT. We also do these group gaming nights Live on Twitch as well.We will be doing these group gaming nights in VRC (VRCHAT) on Friday and Sunday nights at 8 p.m. PST (Pacific Standard Time)
Starting this month will be doing more meditation sessions in VRC at Tuesday, Thursday, Saturdays nights at 8pm PST. This is basically another Patreon group activities thing that we do in vrchat on these nights. Why more meditation sessions? To be completely honest with you all; There's a lot of stress, negativity and problems going on in the world (especially this year) and people need some help. Some people need mindful activities to remain calm and peaceful during these awful times. That's why I provided this meditation sessions for you folks online. We also did the sessions on Discord as well. Why do meditation? A lot of people don't know this but there's a lot of health benefits from meditation. It's self care exercise for the mind and body.
Here are benefits of meditation:
- Gaining a new perspective on stressful situations.
- Building skills to manage your stress.
- Increasing self-awareness.
- Focusing on the present.
- Reducing negative emotions.
- Increasing imagination and creativity.
- Increasing patience and tolerance.
Think of it like a workout for the brain and body. This stuff help you become more self-aware of your mind, body and spirit. If you want to participate in these sessions please let me know.
