Mandi Garrison
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Exploring the five Prana Vayus
🕑 Added 2021-10-27 19:54:17 +0000 UTCHi everyone! Beginning in November, I will be offering themed classes for the five Prana Vayus. These are currents of subtle energy (vaya = wind) that nourish the body and its systems with life force and vitality (see included chart from SequenceWiz). On the first week, we will connect with the energy of Apana Vayu, the downward (grounding) current of energy. Apana Vayu supports healing in the lower body, which includes the first and second chakras, pelvis, base of the spine, legs and feet, as well as the eliminatory, urinary, and reproductive systems. All of my class offerings, both live and in-person, will be based on this theme. I think this will be so supportive for energy healing as we enter the darkest months of the year. See you in class!
Love, Mandi
P.S. This Sunday will be a Samhain-themed class, and then the exploration of Apana Vayu will begin on Monday and continue through Sunday. More to come!
