zacktelander
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Q and A!!!
🕑 Added 2019-10-23 01:41:07 +0000 UTCHey guys,
Please submit your questions here before Friday Oct. 25 by 5pm CST and I will start rattling off answers.
Thank you so much for supporting me!
Comments
Thanks a lot :)
that's two cleans and two jerks
Hi, I know I'm late but, how should I interpret "Clean and Jerk 85%/1, 75%/2+2 x 3" ? What does the 2+2 stand for? It comes from day 27 of Hypertrophy and Classics Workouts. Thank you
