Mandi Garrison
patreon
Complete Breath Meditation
🕑 Added 2020-04-07 18:22:07 +0000 UTCThis is a breath meditation that can be practiced anytime, but is especially powerful during the full moon or when you want to create space in the stomach/lung/heart meridians (particularly helpful if you feel constricted physically or mentally). This can be done sitting or lying down with an optional rose quartz crystal.
![さとと [satoto] from fanbox](https://patrefans.com/kistorage/108048.jpg)
