Mandi Garrison
patreon
Kriya to Make You Enchantingly Beautiful
🕑 Added 2020-07-15 19:44:27 +0000 UTCThis is a short kundalini set designed to stimulate health, vitality, and life force — essentially radiating the essence of YOU to the world. It’s great for circulation, core strength, developing a meditative mind, and cultivating self-love.
Level: 1/2
Props: Optional strap
Important: Do not practice breath of fire if you are pregnant, on your menstrual cycle, have uncontrolled high blood pressure, or a history of stroke or blood clots.
