Mandi Garrison
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Yin/Vinyasa Practice to Ride the Waves of Change
🕑 Added 2020-07-20 01:07:52 +0000 UTCThis is a wonderfully soothing practice of movement and yin yoga that will help you settle and find peace in the present moment. I like to call this Tantric Yin, because it encourages the tantric practice of finding bliss in all aspects of life and living. We do this by being in the flow of Source consciousness and the Shakti journey to awakening.
Level: 1/2
Recommended props: Two blocks and a cushion or blanket
Length: 55 minutes