Mandi Garrison
patreon
Meditation to Help You Become a Channel and Guide for Yourself and Others
🕑 Added 2020-07-20 21:05:47 +0000 UTCTake some time to slow down and consciously breathe with this simple, but powerful meditation. Best done in a seated posture.
This is a great practice for self-care and for slowing down a busy life and mind.